{"product_id":"micro-ingredients-vitamin-d3-k2-mk7-10000-iu-200-mcg-300-mini-softgels-uk-b0d2srgd76","title":"Micro Ingredients Vitamin D3 10,000 IU + K2 MK-7 200 µg, 300 Mini Soft gel capsules with MCT Coconut Oil - 2-in-1 Vitamins D \u0026 K Complex - Extra Strength, Non-GMO, Gluten-free","description":"\u003cp\u003eIf you're looking to support your bone and immune health, combining vitamin D3 with K2 MK-7 is a smart choice. Micro Ingredients offers an extra-strength soft gel capsule capsule that delivers 10,000 IU of D3 and 200 mcg of K2 in one daily dose, with MCT coconut oil for better absorption. This convenient 2-in-1 formula ensures you get both nutrients in the right balance, making it easy to incorporate into your daily routine.\u003c\/p\u003e\n\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) is the preferred form of vitamin D, identical to that produced by your skin in sunlight. It supports the production of calcium-binding proteins that increase calcium absorption in the intestines. Vitamin K2, specifically the menaquinone-7 (MK-7) form, activates two key proteins: osteocalcin, which binds calcium to bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from accumulating in soft tissues such as blood vessels.\u003c\/p\u003e\n\u003cp\u003eThis complementary action means D3 and K2 work in concert to support calcium trafficking. The MK-7 form is chosen for its longer half-life in the bloodstream compared to MK-4, allowing for sustained support with once-daily dosage. Micro Ingredients undertake top-grade MK-7 form, ensuring purity and efficacy. The addition of MCT coconut oil in the soft gel capsule capsules serves as a natural fat source, which aids absorption since both D and K are fat-soluble vitamins. The inclusion of MCT coconut oil also provides beneficial medium-chain triglycerides, which may contribute to overall wellbeing.\u003c\/p\u003e\n\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Vitamin D and vitamin K contribute to the maintenance of normal bones. This combination helps optimise calcium utilisation for strong, dense bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system. Adequate levels support your body's defences against seasonal challenges.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting. K2's role in activating MGP helps maintain arterial flexibility and healthy circulation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Calcium directed to teeth helps maintain normal tooth structure and enamel integrity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eTaking vitamin D3 and K2 together ensures proper calcium trafficking. Without adequate K2, calcium absorbed through D3 may be deposited in blood vessels rather than bones. By taking them together, you help maintain proper calcium balance, supporting both skeletal strength and cardiovascular health.* Many users appreciate the ease of a single soft gel capsule capsule that delivers both nutrients, noting that the combination fits seamlessly into their routine.\u003c\/p\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eEach batch of Micro Ingredients supplements undergoes rigorous third-party laboratory testing for purity, potency, and safety. This commitment to quality ensures that you receive a product free from contaminants and consistent in strength. The manufacturing process adheres to Good Manufacturing Practice (GMP) to guarantee the highest standards. The soft gel capsules are designed to be easy to swallow, making daily supplementation simple and convenient.\u003c\/p\u003e\n\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eNot all D3 and K2 supplements are created equal. Here are key factors to consider:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of K2:\u003c\/strong\u003e MK-7 is preferred for sustained action. Micro Ingredients undertake 200 µg of MK-7 per serving, a clinically researched dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage Ratio:\u003c\/strong\u003e This product provides 10,000 IU D3 to 200 µg K2, a balanced ratio that supports both bone and cardiovascular health without excessive D3.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Non-GMO, gluten-free, and made without soya or dairy. Third-party laboratory testing ensures safety and potency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery Vehicle:\u003c\/strong\u003e MCT coconut oil enhances absorption of fat-soluble vitamins. The soft gel capsule capsules are easy to swallow and contain no artificial additives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e While not certified organic, Micro Ingredients emphasises quality control with independent testing, giving consumers confidence.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eTake one soft gel capsule capsule daily with a meal, or as directed by your health care professional. Each soft gel capsule capsule delivers 10,000 IU of vitamin D3 (as cholecalciferol) and 200 µg of vitamin K2 (as menaquinone-7). This extra-strength formula is designed for adults seeking higher intake levels. If you are pregnant, breastfeeding, or have a medical condition, consult your doctor before undertake.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I take vitamin D3 and K2 separately?\u003c\/h3\u003e\n\u003cp\u003eYes, but taking them together ensures proper calcium trafficking. A combined supplement simplifies dosage and guarantees the right ratio.\u003c\/p\u003e\n\u003ch3\u003eWhat is the best time to take this supplement?\u003c\/h3\u003e\n\u003cp\u003eSince it contains fat-soluble vitamins, take it with a meal containing fat for optimum absorption. Many users take it with breakfast or lunch.\u003c\/p\u003e\n\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\n\u003cp\u003eGenerally well tolerated. Very high doses of D3 may cause issues, but 10,000 IU is considered safe for most adults. If you are on blood thinners (e.g., warfarin), consult your health care professional before taking K2.\u003c\/p\u003e\n\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\n\u003cp\u003eWith 300 mini soft gel capsules and a serving of one per day, this provides a ten-month supply.\u003c\/p\u003e\n\u003cp\u003e*These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":46727750353057,"sku":null,"price":32.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71NjzviCWyL._AC_SL1500_3a5636e5-b183-4064-a579-8c987b0ee055.jpg?v=1784598784","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/micro-ingredients-vitamin-d3-k2-mk7-10000-iu-200-mcg-300-mini-softgels-uk-b0d2srgd76","provider":"UkVitalityVitamins","version":"1.0","type":"link"}