{"product_id":"mtn-ops-vitamin-d3-k2-gummies-5000-iu-b0dhhkpf94","title":"MTN OPS Vitamin D3 K2 Gummies - 5000 IU D3 \u0026 90 mcg K2 MK-7, Natural Strawberry, 60 Gummies","description":"\u003ch2\u003eHow D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) enhances calcium absorption in the gut by supporting the production of calcium-binding proteins. Vitamin K2, specifically the MK-7 form, activates osteocalcin and matrix GLA protein (MGP), which help direct calcium to bones and teeth while maintaining flexibility in blood vessels. The MK-7 form has a longer half-life, providing sustained activity with once-daily dosage.\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone and teeth maintenance:\u003c\/strong\u003e By promoting calcium absorption and directing it to skeletal tissues, this combination supports bone mineral density and dental health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Adequate vitamin D levels contribute to normal muscle function, which is important for mobility and fall prevention.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system support:\u003c\/strong\u003e Vitamin D plays a role in the normal functioning of the immune system, helping your body maintain defences year-round.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood clotting and vascular health:\u003c\/strong\u003e Vitamin K2 contributes to normal blood clotting and helps maintain calcium balance in the cardiovascular system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a supplement, consider the dosage ratio, the form of K2, and product purity. MTN OPS Gummies provide 5000 IU (125 mcg) of vitamin D3 and 90 mcg of vitamin K2 as MK-7 – a well-studied ratio. The MK-7 form is preferred for its extended activity. These gummies are naturally flavoured with strawberry and coloured with fruit and vegetable juice. They are gluten-free and contain no artificial additives. Made in the USA, they are manufactured under quality standards.\u003c\/p\u003e\u003ch2\u003eWhy Combine Vitamin D3 and K2?\u003c\/h2\u003e\u003cp\u003eTaking D3 alone can increase calcium absorption but without K2, that calcium may not be properly directed. Vitamin K2 ensures that calcium is utilised effectively – deposited in bones rather than soft tissues. This synergy optimises the benefits for both skeletal and cardiovascular health. MTN OPS gummies offer a convenient and tasty way to get both nutrients in one serving.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhen is the best time to take these gummies?\u003c\/strong\u003e As D3 and K2 are fat-soluble, taking them with a meal that contains healthy fats (such as avocado, nuts, or olive oil) may enhance absorption. Consistency is important – take them at the same time each day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take vitamin D and K2 separately?\u003c\/strong\u003e Yes, but combined supplementation optimises the synergistic effects, ensuring that calcium absorbed due to D3 is properly directed by K2.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e These gummies are generally well tolerated when used as directed. If you are taking blood thinners (such as warfarin), consult your health care provider before taking vitamin K2, as it may interact with medication.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegans?\u003c\/strong\u003e The gummies contain natural flavours and colours, but the source of vitamin D3 is not specified as plant-based. If you follow a vegan diet, please cheque with the manufacturer for ingredient details.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"MTN OPS","offers":[{"title":"Default Title","offer_id":46728199405729,"sku":null,"price":43.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71-OKw7vqzL._AC_SL1500.jpg?v=1784607561","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/mtn-ops-vitamin-d3-k2-gummies-5000-iu-b0dhhkpf94","provider":"UkVitalityVitamins","version":"1.0","type":"link"}