{"product_id":"natural-nutra-vitamin-a-10000-iu-softgels-b08q4g82ss","title":"Natural Nutra Vitamin A 10,000 IU Soft gel capsules – High Potency Eye and Skin Vitamins – Gluten-free – Fish Liver Oil for Men and Women, 200 Soft gel capsules (2 Pack)","description":"\u003ch2\u003eWhy Choose Natural Nutra Vitamin A Soft gel capsules?\u003c\/h2\u003e\u003cp\u003eNatural Nutra prioritises quality and purity. Their vitamin A is sourced from fish liver oil, a natural source of preformed vitamin A that your body can undertake directly without conversion. Each soft gel capsule provides 10,000 IU (3,000 mcg RAE), aligning with common supplementation Practice. The product is gluten-free, making it suitable for those with gluten sensitivities. The easy-to-swallow soft gel capsule design ensures effortless daily undertake, and the 2-pack offers excellent value with 200 soft gel capsules in total.\u003c\/p\u003e\u003ch2\u003eWhat Is Natural Nutra Vitamin A?\u003c\/h2\u003e\u003cp\u003eNatural Nutra Vitamin A delivers 10,000 IU of high-quality vitamin A per soft gel capsule, sourced from fish liver oil. This fat-soluble vitamin is essential for maintaining normal vision, healthy skin, and proper immune function. Each bottle contains 100 easy-to-swallow soft gel capsules, and this 2-pack provides a two-month supply, making it a convenient addition to your daily supplement regimen. Free from gluten and crafted with purity in mind, these soft gel capsules offer a potent form of preformed vitamin A (retinyl palmitate) for optimum bioavailability.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin A for Health\u003c\/h2\u003e\u003cp\u003eVitamin A plays a critical role in several bodily functions. The following benefits are supported by EFSA-approved health claims:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVision Support:\u003c\/strong\u003e Vitamin A contributes to the maintenance of normal vision, particularly in low light, as it is a component of rhodopsin in the eyes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Vitamin A contributes to the maintenance of normal skin by promoting healthy cell turnover and a smooth complexion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin A contributes to the normal function of the immune system by helping maintain mucosal barriers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell Specialisation:\u003c\/strong\u003e Vitamin A contributes to the process of cell specialisation, important for overall tissue health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTypes of Vitamin A: Retinol vs. Beta-Carotene\u003c\/h2\u003e\u003cp\u003eVitamin A comes in two main forms: preformed vitamin A (retinol, retinyl esters) and provitamin A carotenoids (like beta-carotene). Preformed vitamin A is found in animal sources such as fish liver oil, liver, and dairy. It is readily absorbed and used by the body. Beta-carotene, found in colourful fruits and vegetables, must be converted to retinol in the body, a process that becomes less efficient with age. Natural Nutra Vitamin A undertake retinyl palmitate from fish liver oil, providing a direct and potent source without relying on conversion. This makes it an excellent choice for those seeking reliable vitamin A support.\u003c\/p\u003e\u003ch2\u003eHow Much Vitamin A Do You Need?\u003c\/h2\u003e\u003cp\u003eIn the UK, the Reference Nutrient Intake (RNI) for vitamin A is 700 µg per day for men and 600 µg per day for women. The safe upper level for preformed vitamin A from supplements is 1,500 µg (5,000 IU) per day, as advised by the UK Committee on Toxicity. This product provides 3,000 µg (10,000 IU) per soft gel capsule, which exceeds the safe upper level. It is therefore essential not to exceed one soft gel capsule per day and to consider total vitamin A intake from all sources, including diet and other supplements. Pregnant women should consult a health care professional before undertake, as excessive vitamin A can cause harm to the unborn child.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eVitamin A is safe when used appropriately, but because it is fat-soluble, it can accumulate in the body. Chronic intake above the safe upper level of 1,500 µg per day may lead to toxicity, symptoms of which include nausea, dizziness, blurred vision, and liver damage. Acute toxicity from a single very high-dose is rare but possible. Do not exceed the recommended dose. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before using this supplement. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this vitamin A supplement on an empty stomach?\u003c\/h3\u003e\u003cp\u003eVitamin A is fat-soluble, so it is best absorbed when taken with a meal containing fat. Take with food for optimum absorption.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eNo, because the vitamin A is sourced from fish liver oil, this product is not vegan. It is suitable for pescatarians and omnivores.\u003c\/p\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach bottle contains 100 soft gel capsules. With one soft gel capsule per day, one bottle lasts about 3.3 months. The 2-pack provides a total of 200 soft gel capsules, lasting over 6 months.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Always read the labelled and follow directions for undertake.\u003c\/p\u003e","brand":"Natural Nutra","offers":[{"title":"Default Title","offer_id":46727353434273,"sku":null,"price":43.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61VUK-s-5HL._AC_SL1200_a0b3a6e6-5b80-4116-9aa0-8a07e8d093ff.jpg?v=1784590831","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/natural-nutra-vitamin-a-10000-iu-softgels-b08q4g82ss","provider":"UkVitalityVitamins","version":"1.0","type":"link"}