{"product_id":"natures-truth-b-complex-plus-vitamin-c-time-released-100-tablets-pack-of-3-b00ybot980","title":"Nature's Truth B-Complex Plus Vitamin C, Time Released - 100 Tablets (Pack of 3)","description":"\u003ch2\u003eWhy Choose B-Complex Plus Vitamin C?\u003c\/h2\u003e\u003cp\u003eThis unique formula brings together eight essential B vitamins along with vitamin C in a time-released tablet, designed to provide a steady supply of nutrients throughout the day. Perfect for those looking to maintain healthy energy levels and support their immune system, this supplement is a convenient addition to your daily routine.\u003c\/p\u003e\u003cp\u003eEach tablet supplies B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), B12 (cobalamin), plus vitamin C. These nutrients are vital for converting food into energy, maintaining normal nervous system function, and supporting immune health.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Roles\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eThiamine (B1):\u003c\/strong\u003e Contributes to normal energy-yielding metabolism and nerve function.\u003cbr\u003e\u003cstrong\u003eRiboflavin (B2):\u003c\/strong\u003e Helps release energy from food and maintain healthy skin.\u003cbr\u003e\u003cstrong\u003eNiacin (B3):\u003c\/strong\u003e Plays a role in cellular metabolism and DNA repair.\u003cbr\u003e\u003cstrong\u003ePantothenic Acid (B5):\u003c\/strong\u003e Essential for the synthesis of coenzyme A.\u003cbr\u003e\u003cstrong\u003ePyridoxine (B6):\u003c\/strong\u003e Aids in amino acid metabolism and neurotransmitter production.\u003cbr\u003e\u003cstrong\u003eBiotin (B7):\u003c\/strong\u003e Supports healthy hair, skin, and nails.\u003cbr\u003e\u003cstrong\u003eFolate (B9):\u003c\/strong\u003e Important for cell division and DNA synthesis.\u003cbr\u003e\u003cstrong\u003eCobalamin (B12):\u003c\/strong\u003e Contributes to normal red blood cell formation and neurological health.\u003cbr\u003e\u003cstrong\u003eVitamin C:\u003c\/strong\u003e An antioxidant that supports normal immune function and collagen formation.\u003c\/p\u003e\u003ch2\u003eHow Does It Work?\u003c\/h2\u003e\u003cp\u003eB vitamins are essential for converting the food you eat into usable energy. They also help maintain a healthy nervous system and support the metabolism of macronutrients. Vitamin C is well-known for its role in immune defence and antioxidant protection.\u003c\/p\u003e\u003cp\u003eThe time-release technology ensures that these nutrients are released gradually over several hours, providing more consistent levels in the body compared to immediate-release tablets. This can be particularly beneficial for maintaining steady energy throughout the day.\u003c\/p\u003e\u003ch2\u003eHow to Take B-Complex Plus Vitamin C\u003c\/h2\u003e\u003cp\u003eTake one tablet daily with a meal and a glass of water. The time-release formulation works best when taken consistently. To avoid potential stomach upset, avoid taking on an empty stomach. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit?\u003c\/h2\u003e\u003cp\u003eThis supplement is ideal for individuals with active lifestyles, those experiencing occasional fatigue or stress, and anyone looking to fill nutritional gaps. A time-release formula is a great choice if you prefer sustained nutrient delivery. Always check the label for allergen information and certifications such as gluten-free or vegan.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eB vitamins are water-soluble, so excess amounts are usually excreted. A common and harmless effect is bright yellow urine due to riboflavin. Some people may experience mild nausea or stomach discomfort. High doses of vitamin C can occasionally cause digestive issues.\u003c\/p\u003e\u003cp\u003eConsult your health care professional before uses if you are taking medications or have a medical condition. This product is not a substitute for a varied, balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat’s the difference between regular and time-release B-Complex?\u003c\/strong\u003e\u003cbr\u003eTime-release formulae release nutrients slowly over several hours, which may help maintain more consistent levels in your body compared to immediate-release versions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan B-Complex help with stress?\u003c\/strong\u003e\u003cbr\u003eB vitamins contribute to normal nervous system function, which may help the body cope with stress. They are not a treatment for stress-related conditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eMany B-Complex supplements uses vegan-friendly ingredients, but always check the label for specific dietary information.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long until I notice benefits?\u003c\/strong\u003e\u003cbr\u003eIndividual results vary. Some people report improved energy within a few days, while others may need longer. Consistency is key.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature's Truth","offers":[{"title":"Default Title","offer_id":46719596855457,"sku":null,"price":44.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71LypMQDfkL._AC_SL1500.jpg?v=1784486068","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/natures-truth-b-complex-plus-vitamin-c-time-released-100-tablets-pack-of-3-b00ybot980","provider":"UkVitalityVitamins","version":"1.0","type":"link"}