{"product_id":"naturesplus-vitamin-d3-k2-90-tablets-b09psl93ff","title":"NaturesPlus Vitamin D3 and K2 – 90 Tablets","description":"\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) promotes the production of calcium-binding proteins in the intestine, thereby enhancing calcium absorption. Vitamin K2 (menaquinone) then activates proteins such as osteocalcin and matrix GLA protein. Osteocalcin helps bind calcium to the bone matrix, whilst matrix GLA protein may help prevent calcium deposition in blood vessels. This coordinated action contributes to the maintenance of normal bones and supports arterial flexibility. By combining these two vitamins, you ensure that calcium is directed to where it is needed most.\u003c\/p\u003e\u003ch2\u003eThe Rationale for Combining Vitamin D3 and K2\u003c\/h2\u003e\u003cp\u003eTaking vitamin D3 and K2 together is a common approach for those looking to optimise calcium utilisation. Vitamin D3 aids calcium absorption from the diet, whilst vitamin K2 helps channel that calcium towards bones and teeth and away from soft tissues such as arteries. This complementary action makes them a popular duo for maintaining bone and cardiovascular health. Many users appreciate the convenience of a single supplement delivering both nutrients, and they often note improvements in overall wellbeing.\u003c\/p\u003e\u003ch2\u003eApproved Health Claims for Vitamin D3 and K2\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones. Vitamin K contributes to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Health:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting and helps maintain normal blood vessel function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D contributes to normal muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are supported by scientific evidence and authorised health claims.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a D3 and K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a D3 and K2 supplement, consider the dosage and form. A common ratio is 1,000–5,000 IU of vitamin D3 with 45–100 mcg of vitamin K2 as MK-7, which has a longer half-life for sustained support. NaturesPlus delivers a balanced formula in a convenient tablet. The product is vegetarian, gluten-free, and manufactured in facilities that adhere to current Good Manufacturing Practices (cGMP). This commitment to quality means you can trust what is in each tablet.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eFor adults, take one tablet daily with a meal, or as directed by your health care provider. Each bottle provides 90 servings. Individual needs may vary, so it is best to discuss your specific health goals with a qualified practitioner.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the best time to take vitamin D3 and K2?\u003c\/h3\u003e\u003cp\u003eThese are fat-soluble vitamins, so taking them with a meal that contains fat can improve absorption. Many people take them with breakfast or lunch.\u003c\/p\u003e\u003ch3\u003eCan I take D3 and K2 with other supplements?\u003c\/h3\u003e\u003cp\u003eGenerally yes, but if you are on blood thinners such as warfarin, consult your health care provider before adding vitamin K2, as it may interfere with medication.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eVitamin D3 and K2 are well tolerated when taken as directed. Excessive vitamin D intake can lead to toxicity, so stick to the recommended dosage. Always consult a professional before starting any new supplement.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is a food supplement and is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"NaturesPlus","offers":[{"title":"Default Title","offer_id":46723269623969,"sku":null,"price":27.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61d2K4ipc-L._AC_SL1500.jpg?v=1784545159","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/naturesplus-vitamin-d3-k2-90-tablets-b09psl93ff","provider":"UkVitalityVitamins","version":"1.0","type":"link"}