{"product_id":"now-foods-gaba-500-mg-vitamin-b6-b000xhfmy4","title":"NOW Foods GABA 500 mg plus Vitamin B6","description":"\u003ch2\u003eUnderstanding GABA and the Role of Vitamin B6\u003c\/h2\u003e\u003cp\u003eDiscover Foods Gaba, — GABA (gamma-aminobutyric acid) is an amino acid that acts as a calming neurotransmitter in the brain. Vitamin B6, in its active form pyridoxal 5'-phosphate, is necessary for the synthesis of GABA. This product supplies both ingredients to support the body's natural relaxation response and maintain a balanced mood.\u003c\/p\u003e\u003ch2\u003eWhat Makes Potential Benefits of This Combination Important?\u003c\/h2\u003e\u003cp\u003eCombining GABA with Vitamin B6 may offer several benefits:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNormal psychological function:\u003c\/strong\u003e Vitamin B6 contributes to normal psychological function and helps reduce tiredness and fatigue (EU authorised health claim).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural relaxation:\u003c\/strong\u003e GABA helps quieten overactive nerve signals, eg feelings of nervous tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeurotransmitter balance:\u003c\/strong\u003e Vitamin B6 aids the conversion of glutamate into GABA, promoting a healthy equilibrium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep support:\u003c\/strong\u003e Many users report improved sleep onset and deeper rest when taking GABA before bed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eStandard doses of GABA range from 250 mg to 750 mg daily. Each capsule provides 500 mg of GABA, with Vitamin B6 at around 10 mg per serving. The RNI for Vitamin B6 is 1.3–2.0 mg, but up to 100 mg daily is safe. Take 1 capsule 1 to 3 times daily on an empty stomach for best absorption.\u003c\/p\u003e\u003ch2\u003eSafety and Tolerability\u003c\/h2\u003e\u003cp\u003eGABA is generally well tolerated; occasional mild drowsiness or lightheadedness may occur. Vitamin B6 is safe at the levels provided. Prolonged high intake (over 200 mg daily) may cause nerve issues, but this product is well below that. Consult a doctor if pregnant, breastfeeding, or on medication.\u003c\/p\u003e\u003ch2\u003eSelecting the Right Supplement\u003c\/h2\u003e\u003cp\u003eChoose brands that follow good manufacturing practises and use third-party testing. NOW Foods is a reputable brand known for quality. This product is non-GMO, vegan, and allergen-free. Always read the label and follow directions for use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant Information:\u003c\/strong\u003e This is a food supplement, not a substitute for a balanced diet. It is not intended to diagnose, treat, , or prevent disease. The Vitamin B6 claims are authorised by the European Commission. Consult a health care professional before use.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46714673234081,"sku":null,"price":24.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51xaXV4J7kL._AC_SL1000.jpg?v=1784385117","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-foods-gaba-500-mg-vitamin-b6-b000xhfmy4","provider":"UkVitalityVitamins","version":"1.0","type":"link"}