{"product_id":"now-foods-l-theanine-200-mg-2-pack-b0041u4xhg","title":"NOW Foods L-Theanine Stress Management 200 mg, 60 Capsules (2-Pack)","description":"\u003ch2\u003eWho Should Take L-Theanine?\u003c\/h2\u003e\u003cp\u003eAdult individuals seeking a natural way to manage daily stress often find L-Theanine beneficial. This supplement is particularly useful for those who experience occasional tension but need to remain focussed and productive. Whether taken during the day or before bed, its non-drowsy formula allows for flexibility. Always consult a health care professional before starting any new supplement, especially if pregnant, nursing, or on medication.\u003c\/p\u003e\u003ch2\u003eKey Benefits of L-Theanine and Inositol\u003c\/h2\u003e\u003cp\u003eThe combination of L-Theanine and Inositol offers a gentle approach to stress management. L-Theanine encourages relaxation by influencing neurotransmitters like GABA, serotonin, and dopamine, helping to regulate mood. Inositol supports healthy nerve function and contributes to emotional balance. Together, they provide a sense of calm without sedation.\u003c\/p\u003e\u003ch2\u003eTop Ingredients: L-Theanine and Inositol\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e (200 mg per capsule) is an amino acid that promotes alpha brain wave activity, linked to a relaxed yet focussed state. It is well-tolerated and non-habit forming.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInositol\u003c\/strong\u003e is a carbohydrate compound that supports cell signalling and nerve function. It is often used to promote emotional balance and may help with occasional feelings of anxiety.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best L-Theanine Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting an L-Theanine product, consider dosage, purity, and additional ingredients. The 200 mg dosage is standard for relaxation and clinically researched. Look for brands with third-party testing for quality. NOW Foods adheres to high manufacturing standards. The addition of Inositol provides complementary nervous system support.\u003c\/p\u003e\u003ch2\u003eWhat Is L-Theanine Stress Management?\u003c\/h2\u003e\u003cp\u003eL-Theanine is an amino acid found predominantly in green tea leaves, known for its ability to promote calm alertness. NOW Foods L-Theanine Stress Management delivers 200 mg per capsule, combined with Inositol from the B-vitamin family that supports brain and nervous system health. This dual-action formula is designed to help manage everyday stress without drowsiness.\u003c\/p\u003e\u003ch2\u003eFAQs About L-Theanine\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I take L-Theanine with other supplements?\u003c\/strong\u003e\u003cbr\u003eA: L-Theanine is generally safe to combine with other supplements, but it is best to consult a health care provider to avoid interactions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How long does it take to feel the effects?\u003c\/strong\u003e\u003cbr\u003eA: Many users notice a sense of calm within 30–60 minutes of taking L-Theanine on an empty stomach. Effects may vary by individual.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is L-Theanine habit-forming?\u003c\/strong\u003e\u003cbr\u003eA: No, L-Theanine is not known to cause dependence or withdrawal symptoms. It can be used as needed or daily.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I take this before bed?\u003c\/strong\u003e\u003cbr\u003eA: Yes, L-Theanine may promote relaxation and improve sleep quality without causing morning grogginess.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46715526709409,"sku":null,"price":53.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71PJnx9qWNL._AC_SL1500.jpg?v=1784394147","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-foods-l-theanine-200-mg-2-pack-b0041u4xhg","provider":"UkVitalityVitamins","version":"1.0","type":"link"}