{"product_id":"now-foods-liquid-vitamin-d3-extra-strength-1000-iu-30ml-b00ha76i48","title":"Now Foods Liquid Vitamin D3 Extra Strength - 1000 IU - 30 ml","description":"\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\u003cp\u003eVitamin D plays a vital role in maintaining overall health, yet many people fail to get enough from sunlight alone. Now Foods Liquid Vitamin D3 delivers an extra-strength 1000 IU per drop to help you achieve optimal levels. This potent form of vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, supporting strong bones and teeth. It also contributes to the normal function of the immune system, helps maintain normal muscle function, and plays a role in the process of cell division. With a simple liquid format, you can easily adjust your dose and incorporate it into your daily regimen.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 and D2\u003c\/h2\u003e\u003cp\u003eVitamin D exists in two main forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources such as lanolin. Studies suggest that D3 is more effective at raising and sustaining blood levels of vitamin D. Now Foods uses naturally sourced vitamin D3, the same form produced by your skin when exposed to sunlight. This liquid supplement offers a bio-available option for those looking to improve their vitamin D status.\u003c\/p\u003e\u003ch2\u003eWho May Benefit from Vitamin D3?\u003c\/h2\u003e\u003cp\u003ePeople with limited sun exposure—including those living in northern climates, working indoors, or regularly using sunscreen—may have lower vitamin D levels. Older adults, individuals with darker skin, and those following a plant-based diet (note: this D3 comes from lanolin, so it is not suitable for vegetarians or vegans) are also at greater risk of deficiency. A simple blood test can help determine if supplementation is right for you.\u003c\/p\u003e\u003ch2\u003eHow to Uses This Liquid Vitamin D3\u003c\/h2\u003e\u003cp\u003eEach drop from the included dropper delivers 1000 IU of vitamin D3. Place one drop under your tongue or mix it into a drink. Because vitamin D is fat-soluble, taking it with a meal containing fat may improve absorption. Shake well before uses. The 30 ml (1 fl oz) bottle provides approximately 600 servings, making it a cost-effective choice for daily supplementation.\u003c\/p\u003e\u003ch2\u003eQuality and Purity You Can Trust\u003c\/h2\u003e\u003cp\u003eNow Foods is a trusted brand renowned for its commitment to quality. This vitamin D3 supplement is non-GMO and free from common allergens such as gluten, soya, and dairy. It undergoes rigorous testing to guarantee potency and purity. As with any supplement, consult your health care professional before starting uses, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eSafety Information\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe at recommended levels. However, excessive intake can lead to toxicity, so do not exceed the recommended dose unless advised by a doctor. The Tolerable Upper Intake Level for adults is 4,000 IU per day, whilst higher doses may be used under medical supervision. If you experience symptoms such as nausea, weakness, or kidney issues, discontinue uses and consult your doctor.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children. If you are pregnant, breastfeeding, or on medication, consult your doctor before uses.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":46719233753249,"sku":null,"price":21.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51XpGjTqScL._AC_SL1000.jpg?v=1784478821","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-foods-liquid-vitamin-d3-extra-strength-1000-iu-30ml-b00ha76i48","provider":"UkVitalityVitamins","version":"1.0","type":"link"}