{"product_id":"now-foods-vitamin-d3-1000-iu-softgels-b000a0le6o","title":"NOW Foods Vitamin D3 1000 IU, 180 Softgels","description":"\u003ch2\u003eKey Benefits of Vitamin D3\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones and teeth.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal muscle function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium absorption:\u003c\/strong\u003e Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Vitamin D3 Matters for Your Health\u003c\/h2\u003e\u003cp\u003eIn the UK, limited sunlight from October to March means many of us struggle to produce enough vitamin D. This essential nutrient is synthesised in the skin upon exposure to UVB rays, but indoor lifestyles and sun protection can further reduce levels. Supplementing with vitamin D3 (cholecalciferol) helps maintain optimal levels all year round, supporting overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWhat Makes NOW Vitamin D-3 Special?\u003c\/h2\u003e\u003cp\u003eNOW Foods Vitamin D3 provides 1,000 IU (25 mcg) per softgel, the same form naturally produced by the body. The softgel is fat-soluble, so taking it with a meal containing fat optimises absorption. Each batch is tested for purity and potency, and the product is Non-GMO Project Verified, Halal, Kosher, and free from soya and gluten. With 180 softgels per bottle, it offers a convenient daily dose.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Supplementing with Vitamin D?\u003c\/h2\u003e\u003cp\u003eIndividuals with limited sun exposure, those who regularly use sunscreen, people with darker skin (which reduces natural synthesis), and adults over 65 are at higher risk of deficiency. While this D3 is sourced from lanolin (sheep's wool), making it unsuitable for vegans, those following a plant-based diet can opt for D2 or lichen-derived alternatives.\u003c\/p\u003e\u003ch2\u003eDosage and Usage Tips\u003c\/h2\u003e\u003cp\u003eTake one softgel daily with a meal containing fat to maximise absorption. The recommended dietary allowance (RDA) for most adults is 600–800 IU (15–20 mcg) per day, but individual needs vary. A blood test can help determine your levels. Do not exceed 4,000 IU (100 mcg) daily without medical advice.\u003c\/p\u003e\u003ch2\u003eSafety and Considerations\u003c\/h2\u003e\u003cp\u003eVitamin D is generally safe at recommended doses. Prolonged intake of very high doses can lead to toxicity, causing hypercalcaemia. If you are taking thiazide diuretics, corticosteroids, or other medications, consult your doctor before use. Pregnant or breastfeeding women should seek medical advice. This product is a food supplement; it is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use. Do not exceed the recommended dose. Store in a cool, dry place out of reach of children.\u003c\/p\u003e\u003ch2\u003eQuality and Certifications You Can Trust\u003c\/h2\u003e\u003cp\u003eNOW Foods, a family-owned company since 1968, prides itself on rigorous quality control. Every batch undergoes stability, potency, and purity testing. The product carries the NPA A-rated GMP certification, ensuring manufacturing processes meet high standards. Certifications include Non-GMO Project Verified, Halal, Kosher, and it is soya free and gluten free.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46714524106913,"sku":null,"price":18.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71YvCiOFdBL._AC_SL1500.jpg?v=1784381245","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-foods-vitamin-d3-1000-iu-softgels-b000a0le6o","provider":"UkVitalityVitamins","version":"1.0","type":"link"}