{"product_id":"now-foods-vitamin-d3-5000-iu-softgels-b002ea99he","title":"NOW Foods Vitamin D3 5,000 IU, High Potency, Supports Immune \u0026 Bone Health, 120 Softgels","description":"\u003cp\u003eVitamin D plays a vital role in overall health, yet many people in the UK don't get enough due to limited sunlight, especially during the winter months. NOW Foods Vitamin D3 5,000 IU delivers a high-potency dose of cholecalciferol – the preferred form of vitamin D – in a conveniently absorbable liquid softgel. This supplement helps maintain a healthy immune system and supports strong bones by aiding calcium absorption. Each bottle contains 120 softgels, providing a two-month supply at this potent daily level.\u003c\/p\u003e\n\u003ch2\u003eQuality and Purity You Can Trust\u003c\/h2\u003e\n\u003cp\u003eNOW Foods is a family-owned company with over 50 years of experience. This vitamin D3 supplement is Non-GMO, gluten-free, soya-free, and dairy-free. It is manufactured in GMP-certified facilities, and every batch undergoes third-party testing for potency and purity. The softgels are made with kosher gelatin and are halal-certified, meeting strict quality standards.\u003c\/p\u003e\n\u003ch2\u003eThe Difference Between Vitamin D3 and D2\u003c\/h2\u003e\n\u003cp\u003eVitamin D exists in two main forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources. Research indicates that D3 is more effective at raising and maintaining blood levels of vitamin D. NOW Foods use only vitamin D3 derived from lanolin, the natural form that your body produces from sunlight. This makes it a superior choice for boosting your vitamin D status.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D helps regulate the immune system, promoting a healthy defence against seasonal challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e It enhances calcium absorption, which is critical for maintaining strong bones and teeth throughout life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate vitamin D levels support normal muscle contraction and strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Balance:\u003c\/strong\u003e Works with parathyroid hormone to keep serum calcium within a healthy range.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese benefits are well-documented and make vitamin D a cornerstone of any wellness routine.\u003c\/p\u003e\n\u003ch2\u003eWho Might Benefit from Vitamin D Supplements?\u003c\/h2\u003e\n\u003cp\u003eIndividuals with limited sun exposure – such as those living in northern latitudes, working indoors, or using sunscreen regularly – often benefit from supplementation. Older adults, people with darker skin, and those following a vegan diet (whilst this D3 is from lanolin) may also have higher needs. If you suspect a deficiency, a simple blood test can guide your dosage.\u003c\/p\u003e\n\u003ch2\u003eRecommended Dosage of Vitamin D\u003c\/h2\u003e\n\u003cp\u003eThe recommended daily intake varies, but many experts suggest 1,000–2,000 IU for maintenance. NOW Foods Vitamin D3 5,000 IU is considered high potency and is often used to correct or prevent deficiency. For most people, one softgel daily provides ample support. Always consult your health care provider before starting a high-dose regimen.\u003c\/p\u003e\n\u003ch2\u003eMaximising Absorption\u003c\/h2\u003e\n\u003cp\u003eVitamin D is fat-soluble, so taking your softgel with a meal containing fat – such as breakfast with eggs or a lunch with avocado – enhances absorption. Store the bottle in a cool, dry place away from direct sunlight to maintain potency.\u003c\/p\u003e\n\u003cp\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46715028045985,"sku":null,"price":19.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71INtRyQ1xL._AC_SL1500.jpg?v=1784390340","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-foods-vitamin-d3-5000-iu-softgels-b002ea99he","provider":"UkVitalityVitamins","version":"1.0","type":"link"}