{"product_id":"now-foods-vitamin-d3-k2-120-vegicaps-pack-of-2-b0041txihs","title":"Vitamin D3 \u0026 K2 120 VegiCaps (Pack of 2)","description":"\u003cp\u003eMaintaining a healthy balance of calcium in your body is key for strong bones and overall health. That's where the combination of vitamins D3 and K2 comes into play. This dynamic duo works together to help your body absorb calcium and direct it to where it is needed most – your bones and teeth. NOW Foods offers a convenient VegiCaps supplement that provides both nutrients in one capsule, making it easy to support your daily nutritional needs.*\u003c\/p\u003e\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to normal absorption and utilisation of calcium, while vitamin K contributes to maintaining normal bones. Together they help keep your skeleton strong.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D is known to contribute to the normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal teeth.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Clotting:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting, which is essential for wound healing.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGeneral Wellbeing:\u003c\/strong\u003e Many people feel more balanced and energised when their calcium metabolism is properly supported.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) helps your body absorb calcium from the digestive tract, while vitamin K2 (menaquinone-7) activates proteins that guide calcium to the bones and teeth and away from soft tissues. This two-step process ensures calcium is used effectively. MK-7 is the preferred form because it stays active in the body longer than MK-4, offering sustained support.*\u003c\/p\u003e\u003ch2\u003eChoosing a High-Quality Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a D3+K2 supplement, consider the form of vitamin K2 – opt for MK-7 for extended activity. The dosage ratio should ideally be around 1000–5000 IU of D3 with 45–100 mcg of K2 per serving. Each NOW Foods capsule provides a well-balanced amount. Look for products from reputable brands that use non-GMO ingredients and third-party testing. These capsules are vegetarian-friendly, made with plant-based cellulose instead of gelatin. The pack of two offers excellent value and ensures you never run out.*\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhen is the best time to take them?\u003c\/h3\u003e\u003cp\u003eTake with a meal containing fat for optimal absorption – breakfast or lunch is ideal.\u003c\/p\u003e\u003ch3\u003eCan I take them separately?\u003c\/h3\u003e\u003cp\u003eYes, but the combined capsule ensures you don't miss the synergistic benefit.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eAt recommended doses, they are well tolerated. Do not exceed the serving size. If you are on anticoagulant medication (e.g., warfarin), consult your doctor before use.\u003c\/p\u003e\u003ch3\u003eHow many capsules per serving?\u003c\/h3\u003e\u003cp\u003eOne capsule per day provides 120 servings per bottle; the pack of two gives 240 servings total.\u003c\/p\u003e\u003cp style=\"font-size:0.8em;\"\u003e\u003cem\u003e* Health claims are authorised by the European Food Safety Authority (EFSA). Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46715506131105,"sku":null,"price":27.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71o2eOdwRtL._AC_SL1500.jpg?v=1784393974","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-foods-vitamin-d3-k2-120-vegicaps-pack-of-2-b0041txihs","provider":"UkVitalityVitamins","version":"1.0","type":"link"}