{"product_id":"now-supplements-taurine-1000-mg-double-strength-100-veg-capsules-b0019lryd0","title":"NOW Supplements, Taurine 1,000 mg, Double Strength, Nervous System Function*, 100 Veg Capsules","description":"\u003ch2\u003eWho Should Take Taurine?\u003c\/h2\u003e\u003cp\u003eTaurine is a versatile amino acid that can be beneficial for many individuals. Although the body produces it naturally, certain groups may find supplementation advantageous. Those following a plant-based diet, for example, may have lower taurine levels since it is primarily found in meat, fish, and dairy. Athletes and active people may also benefit from its role in muscle function and recovery. Additionally, adults looking to support normal nervous system function as they age might consider taurine. As always, consult a health care professional before starting any new supplement, especially if you have a medical condition or take medication.\u003c\/p\u003e\u003cp\u003eThis double-strength formula from NOW Foods provides 1,000 mg of taurine per capsule—double the amount found in standard products. This makes it a convenient option for those who want a higher dose without taking multiple capsules. Each bottle contains 100 vegan capsules, offering a two-month supply at the recommended serving of one capsule daily.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Taurine Supplementation\u003c\/h2\u003e\u003cp\u003eTaurine contributes to several aspects of health, particularly the nervous system and visual pathways. According to European Food Safety Authority (EFSA) approved claims, taurine contributes to the maintenance of normal nervous system function and normal vision.* These benefits are supported by scientific research. While results may vary, incorporating taurine into a balanced diet can support overall wellness.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Support:\u003c\/strong\u003e Taurine helps generate and regulate nerve impulses, supporting normal nervous system function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Visual Function:\u003c\/strong\u003e Taurine is present in the retina and plays a role in maintaining healthy vision.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e* These statements have been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eWhat Is Taurine?\u003c\/h2\u003e\u003cp\u003eTaurine is a sulphur-containing amino acid that occurs naturally in the human body. It is found in high concentrations in the brain, eyes, heart, and muscles. Unlike many other amino acids, taurine is not used to build proteins. Instead, it plays a vital role in numerous physiological processes, including the modulation of nerve impulses and support of visual function. As a dietary supplement, taurine is popular amongst those seeking to support nervous system health and overall wellness.\u003c\/p\u003e\u003cp\u003eThis double-strength formula from NOW Foods provides 1,000 mg of taurine per capsule—double the amount found in standard products. This makes it a convenient option for those who want a higher dose without taking multiple capsules. Each bottle contains 100 vegan capsules, offering a two-month supply at the recommended serving of one capsule daily.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Taurine Supplement\u003c\/h2\u003e\u003cp\u003eNot all taurine supplements are created equal. When selecting a product, consider the following factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage and Potency:\u003c\/strong\u003e This product offers double strength (1,000 mg per capsule) versus standard 500 mg. This allows for a higher dose with fewer capsules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm and Purity:\u003c\/strong\u003e NOW Foods use pure taurine without unnecessary fillers or additives. The capsules are vegan (pullulan) and free from common allergens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Look for third-party certifications. This product is Non-GMO, Kosher, and made without gluten, soya, dairy, eggs, nuts, or other common allergens. It is also vegan and vegetarian friendly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturing Standards:\u003c\/strong\u003e NOW Foods follows Good Manufacturing Practises (GMP) and has an A-rating. Their in-house laboratories are ISO\/IEC accredited for testing stability, potency, and product formulation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eChoosing a trusted brand with transparent quality standards ensures you get a reliable and effective supplement.\u003c\/p\u003e\u003ch2\u003eTop Ingredients and What to Look For\u003c\/h2\u003e\u003cp\u003eWhen reading a taurine supplement label, focus on the ingredient list and the form of taurine used. Most supplements contain synthetic taurine, which is identical in structure to natural taurine and equally effective. Key points:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure Taurine:\u003c\/strong\u003e The active ingredient should be listed as L-Taurine or simply Taurine. Avoid products with proprietary blends that hide the amount of taurine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan-Friendly:\u003c\/strong\u003e While taurine is often associated with animal sources, synthetic taurine is vegan. Look for clear labelling (NOW's capsules are vegan).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional Ingredients:\u003c\/strong\u003e Minimal excipients are preferred. This product use only pullulan (capsule) and possibly cellulose or magnesium stearate in trace amounts (check label).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTaurine is a simple, well-studied amino acid. A quality supplement will provide a defined dosage with no hidden ingredients.\u003c\/p\u003e\u003ch2\u003eFAQs About Taurine\u003c\/h2\u003e\u003ch3\u003eIs taurine safe?\u003c\/h3\u003e\u003cp\u003eYes, taurine is generally recognised as safe (GRAS) by the European Food Safety Authority. Doses up to 3 g per day are well tolerated. Common side effects are rare but may include mild digestive upset.\u003c\/p\u003e\u003ch3\u003eCan taurine help with energy?\u003c\/h3\u003e\u003cp\u003eTaurine is often included in energy drinks, but its role in energy metabolism is indirect. It supports the function of mitochondria and may help reduce mental fatigue.* It does not act as a stimulant but rather supports the nervous system.\u003c\/p\u003e\u003ch3\u003eShould I take taurine with food or on an empty stomach?\u003c\/h3\u003e\u003cp\u003eTaurine can be taken with or without food. For optimal absorption, some people prefer taking it with a meal. Consistency is more important than timing.\u003c\/p\u003e\u003ch3\u003eHow long does it take to feel effects?\u003c\/h3\u003e\u003cp\u003eEffects vary by individual. Some users report noticeable benefits within a few days, while others may need several weeks of consistent use to experience changes.*\u003c\/p\u003e\u003ch2\u003eWhy Choose NOW Supplements Taurine?\u003c\/h2\u003e\u003cp\u003eNOW Foods has been a trusted name in the natural products industry since 1968. As a family- and employee-owned company, NOW emphasises quality, transparency, and affordability. Their taurine supplement stands out for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble Strength:\u003c\/strong\u003e 1,000 mg per capsule for convenient dosing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Free from common allergens, non-GMO, vegan, and kosher.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Assurance:\u003c\/strong\u003e GMP-certified with in-house ISO\/IEC accredited testing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainability:\u003c\/strong\u003e NOW is committed to ethical sourcing and environmental responsibility.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're an athlete, vegan, or simply looking to support your nervous system, NOW Supplements Taurine offers a high-quality, effective option at an excellent value.\u003c\/p\u003e\u003cp\u003eAdd to your daily routine to help maintain normal nervous system function and vision.*\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46714778058913,"sku":null,"price":21.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71DRRvXEf7L._AC_SL1500.jpg?v=1784387412","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-supplements-taurine-1000-mg-double-strength-100-veg-capsules-b0019lryd0","provider":"UkVitalityVitamins","version":"1.0","type":"link"}