{"product_id":"now-vitamin-d3-k2-1000-iu-45-mcg-b0019qt9la","title":"NOW Supplements, Vitamin D3 and K2, 1,000 IU\/45 mcg, Cardiovascular Support*, Supports Bone Health*, 120 Vegetarian Capsules","description":"\u003cp\u003eVitamin D3 and K2 work together to help your body uses calcium effectively. This supplement from NOW Foods provides a convenient daily dose of both nutrients in one capsule.\u003c\/p\u003e\n\u003ch2\u003eHow Vitamin D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) helps the body produce calcium-binding proteins in the gut, improving calcium absorption. Meanwhile, vitamin K2 (menaquinone) activates osteocalcin, which attaches calcium to the bone matrix, and matrix GLA protein, which helps keep calcium out of blood vessels. That's why many health care professionals suggest taking D3 and K2 as a combination. This formula uses MK-7, a form of K2 with a longer half-life than MK-4, ensuring steady support throughout the day.\u003c\/p\u003e\n\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D3 contributes to normal calcium absorption, while vitamin K2 helps incorporate calcium into bone tissue, supporting strong and dense bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Metabolism Support:\u003c\/strong\u003e By aiding proper calcium distribution, K2 supports normal utilisation of calcium, benefitting both bone and cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D3 is known to help maintain a healthy immune response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Both nutrients play a role in supporting strong teeth and oral health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eTaking vitamin D3 and K2 together makes sense because they complement each other. Vitamin D3 boosts calcium absorption from the gut, and K2 then directs that calcium to bones and teeth, preventing it from depositing in arteries. This teamwork is key for maintaining strong bones and a healthy cardiovascular system.\u003c\/p\u003e\n\u003cp\u003eMany people take D3 on its own, but without enough K2, calcium may not be used correctly. Combining them ensures your body puts calcium to good uses.\u003c\/p\u003e\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eThe suggested serving is one capsule per day, delivering 1,000 IU of vitamin D3 and 45 mcg of vitamin K2 (as MK-7). This dose is appropriate for most adults aiming to maintain healthy bones and cardiovascular function. Always read the label and consult your GP or health care professional for advice tailored to you.\u003c\/p\u003e\n\u003ch2\u003eChoosing a Quality D3 + K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eChoosing a high-quality supplement matters. This formula provides 1,000 IU of vitamin D3 and 45 mcg of vitamin K2 (as MK-7) per capsule—a well-researched ratio. The K2 is derived from natto (fermented soya), but the final product is soya-free. It is Non-GMO, Kosher, and made in a GMP-certified facility with third-party testing for potency and purity.\u003c\/p\u003e\n\u003cp\u003eLook for supplements that clearly state the form of K2 (MK-7 is preferred for sustained release) and avoid unnecessary fillers. This product contains no soya, gluten, or artificial ingredients.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs it safe to take vitamin D3 and K2 while on blood thinners?\u003c\/h3\u003e\n\u003cp\u003eIf you are taking anticoagulants such as warfarin (Coumadin), speak to your health care professional before using vitamin K2, as it can interact with these medications.\u003c\/p\u003e\n\u003ch3\u003eWhen should I take D3 and K2?\u003c\/h3\u003e\n\u003cp\u003eSince vitamin D is fat-soluble, take it with a meal that contains fat for best absorption. Many people prefer taking it with breakfast or lunch.\u003c\/p\u003e\n\u003ch3\u003eHow many capsules should I take per day?\u003c\/h3\u003e\n\u003cp\u003eOne capsule daily. Each bottle provides 120 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by the European Medicines Agency or the Food Standards Agency. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46718733746337,"sku":null,"price":21.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71rJfISUUFL._AC_SL1500.jpg?v=1784468211","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/now-vitamin-d3-k2-1000-iu-45-mcg-b0019qt9la","provider":"UkVitalityVitamins","version":"1.0","type":"link"}