{"product_id":"nutricost-calcium-lactate-2100mg-180-capsules-vegan-non-gmo-gluten-free-60-servings-b0cdjlnkxt","title":"Nutricost Calcium Lactate 2,100mg; 180 Capsules – Vegan, Non-GMO and Gluten-free, 60 Servings","description":"\u003cp\u003eLooking for a highly absorbable form of calcium? Nutricost Calcium Lactate delivers 260 mg of elemental calcium per capsule in a gentle, easily tolerated form. Whether you're aiming to support bone health or muscle function, this supplement fits seamlessly into a daily routine. It is vegan, non-GMO, and gluten-free, making it suitable for a wide range of dietary needs.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Calcium Lactate Over Other Forms?\u003c\/h2\u003e\n\u003cp\u003eCalcium lactate is renowned for its excellent bioavailability. Unlike calcium carbonate, which relies on stomach acid for absorption, calcium lactate is well absorbed even in those with reduced stomach acidity. This makes it a gentler option for individuals with sensitive digestion. Each serving provides 260 mg of elemental calcium from 2,100 mg of calcium lactate, allowing you to tailor your dosage precisely. Plus, Nutricost ensures rigorous quality control – the product is manufactured in an NSF-certified, GMP-compliant facility and every batch is independently tested by third-party, ISO-accredited laboratories for purity and potency.\u003c\/p\u003e\n\u003ch2\u003eWho Might Benefit from a Calcium Supplement?\u003c\/h2\u003e\n\u003cp\u003eCertain groups may find a calcium supplement particularly beneficial, such as postmenopausal women, older adults, those with lactose intolerance or dairy allergies, and individuals following vegan diets. If your daily dietary intake of calcium falls short of the recommended 1,000–1,200 mg, a supplement can help fill the gap. Nutricost Calcium Lactate offers a convenient, reliable source of this vital mineral for those with specific dietary requirements.\u003c\/p\u003e\n\u003ch2\u003eHow Calcium Supports Your Body\u003c\/h2\u003e\n\u003cp\u003eCalcium is essential for the maintenance of normal bones and teeth. It also contributes to normal muscle function, nerve transmission, and blood clotting. Adequate calcium intake throughout life, as part of a balanced diet and healthy lifestyle, may help reduce the risk of osteoporosis in later years. This product is a food supplement and should not replace a varied diet.\u003c\/p\u003e\n\u003ch2\u003eChoosing the Right Dosage for You\u003c\/h2\u003e\n\u003cp\u003eThe recommended daily intake for adults is 1,000–1,200 mg of calcium, but it is best to spread doses throughout the day for optimal absorption. With 260 mg per capsule, you can take two to four capsules daily to meet your target. Always consult a health care professional before starting any supplement, especially if you have a history of kidney stones or are taking other medications.\u003c\/p\u003e\n\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\n\u003cp\u003eCalcium supplements are generally well tolerated, but some people may experience mild digestive discomfort such as constipation or bloating. Taking the supplement with meals can help. Do not exceed the recommended dosage, as excessive calcium intake (over 2,500 mg per day) may increase the risk of kidney stones. If you have kidney problems or hypercalcaemia, consult your doctor before uses. This product is manufactured under strict quality standards in an NSF-certified facility.\u003c\/p\u003e\n\u003ch2\u003eQuality Assurance You Can Trust\u003c\/h2\u003e\n\u003cp\u003eNutricost prioritises quality. Every bottle of Calcium Lactate is produced in an NSF-certified, GMP-compliant facility, and each batch undergoes independent testing by third-party, ISO-accredited laboratories to verify purity and potency. This commitment ensures you receive a reliable supplement every time.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs calcium lactate better than calcium carbonate?\u003c\/strong\u003e Calcium lactate is often preferred for its higher bioavailability and gentler effect on the stomach, whilst it contains less elemental calcium per serving. It is an excellent choice for those with sensitive digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many capsules should I take per day?\u003c\/strong\u003e Each capsule provides 260 mg of calcium. Most adults can take 2–4 capsules daily to reach their target intake, but individual needs vary – consult your health care provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this product vegan?\u003c\/strong\u003e Yes, Nutricost Calcium Lactate is vegan, non-GMO, gluten-free, and free from common allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does Nutricost ensure product quality?\u003c\/strong\u003e Nutricost Calcium Lactate is manufactured in an NSF-certified, GMP-compliant facility and each batch is independently tested by third-party, ISO-accredited laboratories for purity and potency.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food supplement. It should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult a doctor or health care professional before uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutricost","offers":[{"title":"Default Title","offer_id":46725811208353,"sku":null,"price":31.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61ewUGsWDZL._AC_SL1500.jpg?v=1784568888","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/nutricost-calcium-lactate-2100mg-180-capsules-vegan-non-gmo-gluten-free-60-servings-b0cdjlnkxt","provider":"UkVitalityVitamins","version":"1.0","type":"link"}