{"product_id":"nutricost-pantothenic-acid-vitamin-b5-500mg-120-capsules-b0b7tfpqvv","title":"Nutricost Pantothenic Acid (Vitamin B5) 500mg, 120 Capsules","description":"\u003ch2\u003eBenefits of Pantothenic Acid\u003c\/h2\u003e\u003cp\u003eVitamin B5 supports several key functions in the body, backed by European Food Safety Authority (EFSA) approved health claims:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e Pantothenic acid contributes to normal energy-yielding metabolism, helping you convert food into usable energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e It contributes to the maintenance of normal skin and supports the skin's barrier function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMental Performance:\u003c\/strong\u003e This vitamin contributes to normal mental performance, supporting cognitive health and memory.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormone Synthesis:\u003c\/strong\u003e Pantothenic acid aids in the normal synthesis and metabolism of steroid hormones, vitamin D, and certain neurotransmitters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Is Vitamin B5 (Pantothenic Acid)?\u003c\/h2\u003e\u003cp\u003ePantothenic acid, also known as vitamin B5, is a water-soluble B vitamin that is essential for converting food into energy. It is a key component of coenzyme A (CoA), which plays a centre role in the synthesis of fatty acids, cholesterol, and steroid hormones. This nutrient is naturally present in a variety of foods, but supplementation can help maintain adequate levels, particularly for those with increased requirements or dietary restrictions.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Forms\u003c\/h2\u003e\u003cp\u003eEach capsule of this supplement provides 500 mg of pantothenic acid in the form of d-calcium pantothenate, a stable and well-absorbed variant. The recommended serving is just one capsule daily, making it easy to incorporate into your routine. This dosage falls within the common range for targeted support. For best results, take with a meal to enhance absorption, and consult your health care professional for personalized dosage advice.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin B5 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin B5 supplement, consider the following factors:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e D-calcium pantothenate is the most common and research-backed form; pantethine is another variant but less typical.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e This product offers 500 mg per capsule, a mid-range dose suitable for general support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality Assurance:\u003c\/strong\u003e Look for third-party testing and certifications. Nutricost is third-party tested and made in a GMP-compliant, FDA-registered facility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Preferences:\u003c\/strong\u003e This supplement is non-GMO and gluten-free, meeting common dietary needs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003ePantothenic acid is generally well tolerated. High doses above 10,000 mg may cause mild digestive upset or diarrhoea in some individuals, but the 500 mg dose is well within the safe range. As with any supplement, consult your health care professional before starting, especially if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutricost","offers":[{"title":"Default Title","offer_id":46724020175009,"sku":null,"price":27.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/614lgDjFkOL._AC_SL1500_48ec8dd8-969c-4560-b51f-84f8ff862609.jpg?v=1784552220","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/nutricost-pantothenic-acid-vitamin-b5-500mg-120-capsules-b0b7tfpqvv","provider":"UkVitalityVitamins","version":"1.0","type":"link"}