{"product_id":"nutricost-vitamin-c-with-zinc-capsules-1000mg-b08dvzsgxt","title":"Nutricost Vitamin C with Zinc Capsules - 1000mg Vitamin C \u0026 45mg Zinc, Non-GMO, Gluten-free, 3 Pack","description":"\u003ch2\u003eKey Benefits of Vitamin C and Zinc\u003c\/h2\u003e\u003cp\u003eVitamin C and zinc work together to support a healthy immune system. Vitamin C contributes to normal immune function and helps protect cells from oxidative stress. Zinc is essential for immune cell development and communication, and also contributes to normal DNA synthesis, wound healing, and protein metabolism. This combination is a popular choice for daily maintenance, seasonal support, or during periods of increased stress. The non-GMO, gluten-free, and soya-free formulation suits a variety of dietary needs.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in several forms, including ascorbic acid (the most common), sodium ascorbate (buffered, gentle on the stomach), liposomal vitamin C (enhanced absorption), and whole-food sources like acerola and camu camu. This product uses ascorbic acid, which is well-studied and highly bio-available. Ascorbic acid is identical to the vitamin C found naturally in fruits and vegetables, making it a dependable choice. Other forms offer different advantages; for example, powders allow flexible dosage, while capsules provide pre-measured convenience. Each bottle contains 240 capsules (120 servings), with a recommended serving of two capsules delivering 1000mg vitamin C and 45mg zinc.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C with Zinc Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a supplement, consider the dosage, form, purity, and certifications. A typical vitamin C dose ranges from 500mg to 1000mg per serving, and zinc is often included at 15–50mg. This product offers a balanced ratio of 1000mg vitamin C to 45mg zinc, suitable for most adults. Look for third-party testing to ensure potency and purity. Nutricost’s supplements are tested by ISO-accredited laboratories, confirming label accuracy. Certifications such as non-GMO, gluten-free, and soya-free are important for those with dietary restrictions, and this product meets all these standards without artificial additives or common allergens.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential water-soluble nutrient that your body cannot produce, so you must obtain it through diet or supplementation. It plays a critical role in immune function and antioxidant protection, helping to neutralise free radicals that can cause oxidative stress. Additionally, vitamin C supports collagen production, which is necessary for healthy skin, blood vessels, and connective tissues. Because it is water-soluble, your body does not store large amounts, making regular intake important for maintaining optimal levels. This Nutricost formula delivers 1000mg of vitamin C per serving, combined with 45mg of zinc for comprehensive daily support.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended serving is two capsules daily, providing 1000mg vitamin C and 45mg zinc. This level aligns with common supplementation guidelines. Vitamin C is generally safe at this dose, whilst some people may experience mild digestive upset, particularly when first starting. Zinc should not exceed 40mg per day from supplements long-term without medical supervision, as excessive zinc can interfere with copper absorption. At 45mg, this product is slightly above the upper limit, so consider your dietary zinc intake. Consult your health care provider before starting any new supplement, especially if you are pregnant, nursing, or have a medical condition. This product is a food supplement and is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement on an empty stomach?\u003c\/strong\u003e Vitamin C is water-soluble and can be taken with or without food. However, taking it with a meal may reduce the chance of stomach discomfort. Zinc can cause nausea on an empty stomach, so taking with food is recommended.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e Each bottle contains 240 capsules (120 servings of 2 capsules each). With one serving per day, a bottle lasts 120 days. The 3-pack provides a total of 360 servings, lasting approximately one year.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegetarians?\u003c\/strong\u003e Yes, the capsules contain no gelatine and are suitable for vegetarian and vegan lifestyles. They are also gluten-free and soya-free.\u003c\/p\u003e","brand":"Nutricost","offers":[{"title":"Default Title","offer_id":46721869217953,"sku":null,"price":54.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71CVjIk5zzL._AC_SL1500.jpg?v=1784531434","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/nutricost-vitamin-c-with-zinc-capsules-1000mg-b08dvzsgxt","provider":"UkVitalityVitamins","version":"1.0","type":"link"}