{"product_id":"nutricost-vitamin-d3-1000-iu-softgels-240-capsules-b0b11bk7rf","title":"Nutricost Vitamin D3 1000 IU Softgels, 240 Softgels - Non-GMO \u0026 Gluten-Free","description":"\u003ch2\u003eUnderstanding Vitamin D3\u003c\/h2\u003e\u003cp\u003eVitamin D is essential for overall health, yet many people don't get enough from sun exposure and diet alone. Nutricost Vitamin D3 1000 IU Softgels offer a convenient, high-quality way to supplement this crucial nutrient. Each serving provides 1,000 IU (25 mcg) of vitamin D3 (cholecalciferol), the most bio-available form, in a soft gel capsule for easy absorption. Vitamin D3 is the form naturally produced by your skin when exposed to sunlight and is more effective at raising and maintaining blood levels of vitamin D compared to D2. Nutricost uses vitamin D3 derived from lanolin, ensuring potency and reliability.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to multiple aspects of health, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Helps maintain normal calcium and phosphorus levels, supporting strong bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Plays a role in the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Supports normal muscle contraction and strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell division:\u003c\/strong\u003e Contributes to normal cell growth and development.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits make vitamin D a cornerstone of daily wellness, especially for those with limited sun exposure.\u003c\/p\u003e\u003ch2\u003eWho May Need Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eCertain groups may benefit from additional vitamin D, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeople with limited sun exposure:\u003c\/strong\u003e Those living in northern latitudes, working indoors, or using sunscreen regularly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e Ageing skin reduces vitamin D synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividuals with darker skin:\u003c\/strong\u003e Higher melanin reduces natural vitamin D production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThose with certain health conditions:\u003c\/strong\u003e Conditions affecting fat absorption may impair vitamin D uptake. Always consult a health care professional for personalized advice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Choose Nutricost Vitamin D3 1000 IU?\u003c\/h2\u003e\u003cp\u003eNutricost prioritises purity and potency. This product is:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO\u003c\/strong\u003e and \u003cstrong\u003egluten-free\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eTested by independent, ISO-accredited laboratories to ensure quality.\u003c\/li\u003e\n\u003cli\u003eManufactured in a GMP-compliant facility in the USA.\u003c\/li\u003e\n\u003cli\u003eFree from unnecessary additives—just pure vitamin D3 in a soft gel capsule form.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith 240 softgels per bottle, a single purchase provides an eight-month supply at one soft gel capsule daily.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage of Vitamin D3\u003c\/h2\u003e\u003cp\u003eThe UK government recommends 10 mcg (400 IU) per day for adults, whilst many experts suggest higher intakes for optimal levels. Nutricost Vitamin D3 provides 1,000 IU (25 mcg) per soft gel capsule—a moderate dose suitable for daily maintenance. For individuals with known deficiency, higher doses may be recommended under medical supervision. One soft gel capsule per day with a meal containing fat enhances absorption due to vitamin D's fat-soluble nature.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eVitamin D3 is generally safe when taken as directed. However, excessive intake (typically above 4,000 IU daily) can lead to toxicity over time. Symptoms may include nausea, weakness, and kidney issues. Always adhere to the serving size and consult a health care provider before starting new supplements, especially if you have underlying conditions or take medications.\u003c\/p\u003e\u003cp\u003eNutricost Vitamin D3 1000 IU Softgels offer a pure, effective way to maintain healthy vitamin D levels. Whether you're supporting bone density, immunity, or overall wellness, this supplement is a reliable addition to your daily routine.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult your doctor or pharmacist before taking this product.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nutricost","offers":[{"title":"Default Title","offer_id":46723685810337,"sku":null,"price":25.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61q5t0s32VL._AC_SL1500.jpg?v=1784549151","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/nutricost-vitamin-d3-1000-iu-softgels-240-capsules-b0b11bk7rf","provider":"UkVitalityVitamins","version":"1.0","type":"link"}