{"product_id":"nutritional-roots-vitamin-d3-k2-mk7-5000-iu-immune-support-60-capsules-b076659j4t","title":"Nutritional Roots Vitamin D3 K2 MK7 5000 IU Immune and Bone Support – 60 Capsules","description":"\u003cp\u003eIf you're looking to give your daily wellness routine a boost, this vitamin D3 K2 supplement delivers 5000 IU of vitamin D3 and vitamin K2 (as MK-7) in each capsule. Designed to work in harmony with your body, it helps promote strong bones, a healthy immune system, and cardiovascular wellbeing. Plus, it includes an organic fermented food blend for added nutritional support.\u003c\/p\u003e\n\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Both vitamin D and vitamin K contribute to the maintenance of normal bones.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular wellbeing:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting and helps maintain normal calcium balance.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete daily support:\u003c\/strong\u003e The organic fermented food blend supplies extra nutrients to round out your daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eTaking vitamin D3 and K2 together ensures that calcium absorbed from your diet is directed to where it is needed most – your bones and teeth – and kept away from soft tissues like arteries. Without sufficient K2, calcium may build up in undesirable areas, potentially undoing the benefits of D3 supplementation.\u003c\/p\u003e\n\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eThe synergy between these two vitamins revolves around calcium metabolism. D3 boosts calcium absorption in the gut, while K2 activates matrix Gla protein (MGP) and osteocalcin. MGP inhibits calcium deposition in blood vessels, and osteocalcin binds calcium to bone matrix. This coordinated action helps maintain proper calcium distribution, which is important for bone and vascular health. The long half-life of MK-7 ensures sustained activation of these proteins.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is the best time to take this supplement?\u003c\/h3\u003e\n\u003cp\u003eVitamin D3 is fat-soluble, so it is best taken with a meal that contains fat to enhance absorption. Many people take it with breakfast or lunch.\u003c\/p\u003e\n\u003ch3\u003eCan I take this supplement if I am on blood thinners?\u003c\/h3\u003e\n\u003cp\u003eIf you are taking anticoagulant medications (e.g., warfarin), consult your health care provider before taking vitamin K2 supplements, as K2 can interfere with blood clotting mechanisms.\u003c\/p\u003e\n\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\n\u003cp\u003eVitamin D3 and K2 are generally well tolerated when taken as directed. Excessive vitamin D intake can lead to toxicity, so do not exceed the recommended dose. Always follow the serving size and consult a health care professional if you have any concerns.\u003c\/p\u003e\n\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen choosing a D3 and K2 supplement, consider dosage and form. This product provides 5000 IU of cholecalciferol (vitamin D3) and vitamin K2 as MK-7, a bio-available form with sustained action. The ratio is designed for effective synergy. Look for third-party testing and clean ingredients. This formula includes an organic fermented food blend and is free from unnecessary additives.\u003c\/p\u003e\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eAs a dietary supplement, take one capsule daily with a meal. This provides a two-month supply (60 capsules). Individual needs may vary; consult a health care professional for personalized advice.\u003c\/p\u003e\n\u003cp\u003e*These statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Nutritional Roots","offers":[{"title":"Default Title","offer_id":46720421494945,"sku":null,"price":36.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/51Y55huGJpL._AC_SL1500.jpg?v=1784502510","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/nutritional-roots-vitamin-d3-k2-mk7-5000-iu-immune-support-60-capsules-b076659j4t","provider":"UkVitalityVitamins","version":"1.0","type":"link"}