{"product_id":"omax3-advanced-vitamin-b-complex-50-mg-with-biotin-2-pack-b0clfgxy8y","title":"Omax3 Advanced Vitamin B Complex 50 mg with Biotin - 90 Capsules (2 Pack)","description":"\u003ch2\u003eHow to Choose the Right B-Complex\u003c\/h2\u003e\u003cp\u003eSelecting a B-complex supplement can be a challenge given the vast array of products on the market. The Omax3 Advanced Vitamin B Complex distinguishes itself by offering high-potency, methylated forms of each essential B vitamin, ensuring optimal absorption and utilisation. This formula is particularly suited for those with increased nutritional demands due to stress, dietary restrictions, or age, and it is crafted with bioactive ingredients that bypass common conversion issues.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylated vs. Non-Methylated:\u003c\/strong\u003e For individuals with MTHFR gene variations, methylated folate (5-MTHF) and methylcobalamin are indispensable. Omax3 includes both.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotency and Dosage:\u003c\/strong\u003e Each serving delivers 50 mg of most B vitamins, significantly above the Daily Value, making it a high-potency option for those requiring extra support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality and Purity:\u003c\/strong\u003e Manufactured to pharmaceutical-grade standards and free from common allergens such as gluten, dairy, and soya.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Active Ingredients and Their Forms\u003c\/h2\u003e\u003cp\u003eThe efficacy of a B-complex largely depends on the bioavailability of its components. Omax3 utilises active, methylated nutrients for superior absorption:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylcobalamin (B12):\u003c\/strong\u003e The natural coenzyme form, immediately available for nerve health, red blood cell formation, and DNA synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-MTHF (Methyltetrahydrofolate) as Quatrefolic®:\u003c\/strong\u003e Patented, highly bio-available folate that supports methylation and cardiovascular health without requiring enzymatic conversion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePyridoxine HCl (B6):\u003c\/strong\u003e 50 mg to aid amino acid metabolism, neurotransmitter production, and immune function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin (B7):\u003c\/strong\u003e 50 mcg per serving to maintain healthy hair, skin, and nails by supporting keratin infrastructure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePantothenic Acid (B5):\u003c\/strong\u003e 50 mg contributes to energy metabolism and the synthesis of coenzyme A.\u003c\/li\u003e\n\u003cli\u003eOther B vitamins—thiamine (B1), riboflavin (B2), niacin (B3)—are included at complementary levels.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSupporting Your Body's Systems\u003c\/h2\u003e\u003cp\u003eB vitamins play a crucial role in numerous enzymatic reactions. This formula is designed to support:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e B vitamins contribute to normal energy-yielding metabolism, helping convert food into usable energy and reducing tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System and Mood:\u003c\/strong\u003e Adequate levels of B6, folate, and B12 support normal psychological function and a balanced mood.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair, Skin, and Nails:\u003c\/strong\u003e Biotin contributes to the maintenance of normal hair and skin, while other B vitamins support overall vitality.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e B6, folate, and B12 contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese health claims are authorised by EFSA. Individual results may vary.\u003c\/p\u003e\u003ch2\u003eHow to Uses This Supplement\u003c\/h2\u003e\u003cp\u003eFor best results, take two capsules daily with a meal and a full glass of water. Taking B vitamins with food enhances absorption and minimises any potential digestive discomfort. Since B vitamins are water-soluble, any excess is excreted, which may cause a harmless bright yellow discolouration of urine. \u003c\/p\u003e\u003cp\u003eIf you are on medication or have a medical condition, consult your health care provider before starting this supplement. This product can be taken alongside other supplements.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Drug Interactions\u003c\/h2\u003e\u003cp\u003eB-complex supplements are generally well tolerated. However, high doses may cause minor side effects:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin (B3):\u003c\/strong\u003e This formula uses niacinamide, which typically does not cause flushing. Flushing is more common with nicotinic acid forms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6:\u003c\/strong\u003e Prolonged intake above 100 mg daily has been linked to nerve damage. At 50 mg per serving, this product is within safe ranges—do not exceed the recommended dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUrine Discolouration:\u003c\/strong\u003e Riboflavin (B2) may turn urine bright yellow—a normal, harmless effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrug Interactions:\u003c\/strong\u003e B vitamins may interact with certain medications, including chemotherapy drugs, anticonvulsants, and antibiotics. Always discuss supplement uses with your doctor.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you experience any unusual symptoms, discontinue uses and consult a health care professional.\u003c\/p\u003e\u003ch2\u003eCommonly Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this B-complex on an empty stomach?\u003c\/strong\u003e\u003cbr\u003eIt is best taken with food to improve absorption and reduce the chance of digestive upset.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this formula suitable for vegetarians or vegans?\u003c\/strong\u003e\u003cbr\u003eMethylcobalamin is typically derived from fermentation, making it suitable for plant-based diets. Check the label for specific dietary certifications.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003cbr\u003eEach bottle contains 90 capsules, providing a 45-day supply at the recommended dose of two capsules daily. The package includes two bottles for a 90-day supply.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes Quatrefolic folate different from folic acid?\u003c\/strong\u003e\u003cbr\u003eQuatrefolic is the active form of folate (5-MTHF) that does not require enzymatic conversion. It is directly available for methylation pathways, making it especially valuable for those with MTHFR variants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill this supplement give me an energy boost?\u003c\/strong\u003e\u003cbr\u003eB vitamins help your body convert food into energy. While they are not stimulants, addressing a deficiency may help reduce feelings of fatigue. Many users report improved energy levels with consistent uses.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eUnderstanding B-Complex Vitamins\u003c\/h2\u003e\u003cp\u003eB-complex vitamins are a group of eight essential nutrients that work together to support numerous bodily functions. They play a fundamental role in converting food into energy, maintaining a healthy nervous system, and promoting healthy skin, hair, and nails. The Omax3 Advanced Vitamin B Complex delivers 50 mg of each core B vitamin—including B6, biotin, 5-MTHF, and pantothenic acid—in a high-potency formula designed to fill dietary gaps and support your daily wellness routine.\u003c\/p\u003e\u003cp\u003eUnlike many generic B-complex supplements, this formula uses bioactive, methylated forms that are readily utilised by the body. Whether you are looking to combat occasional tiredness, manage stress, or promote a vibrant complexion, a quality B-complex is a cornerstone of proactive health.\u003c\/p\u003e","brand":"Omax3","offers":[{"title":"Default Title","offer_id":46726198395041,"sku":null,"price":43.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61sZLkelr7L._AC_SL1500.jpg?v=1784573086","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/omax3-advanced-vitamin-b-complex-50-mg-with-biotin-2-pack-b0clfgxy8y","provider":"UkVitalityVitamins","version":"1.0","type":"link"}