{"product_id":"organic-amla-powder-pure-indian-gooseberry-vitamin-c-supplement-227-g-b0dlsyswhp","title":"Organic Amla Powder - Pure Indian Gooseberry Vitamin C Supplement for Immune Support and Skin Health - 227 g","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system and normal collagen formation, which is important for healthy skin, bones, and blood vessels. As an antioxidant, it helps protect cells from oxidative stress. Our Organic Amla Powder provides a natural, whole-food source of this essential nutrient, traditionally used to support overall vitality.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, or ascorbic acid, is a water-soluble vitamin that your body cannot produce. You must obtain it from your diet or supplements. It is well known for its role in immune defence and collagen synthesis. Amla (Emblica officinalis) is one of the richest plant sources of vitamin C, also containing beneficial bioflavonoids that may enhance its absorption.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the source and processing. Whole-food supplements like organic amla powder retain natural nutrients and are often gentler on the stomach. Look for certified organic, non-GMO products with no synthetic additives. Our Amla Powder is sourced from India and is minimally processed to preserve its nutrient profile.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements range from synthetic ascorbic acid to whole-food powders. Synthetic forms lack the accompanying phytonutrients found in whole foods. Our Organic Amla Powder offers a holistic alternative, providing vitamin C alongside naturally occurring bioflavonoids and tannins. This makes it a popular choice for those seeking a food-based supplement.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe UK recommended daily intake for vitamin C is 40 mg. Our Amla Powder typically provides around 600–700 mg per teaspoon (approx. 3 g), so a small serving (e.g., ¼ teaspoon) can easily meet your needs. Start with a low dose and adjust as required. Vitamin C is water-soluble, but very high amounts may cause digestive discomfort. This product is a food supplement and should not be used as a substitute for a varied diet. If you are pregnant, breastfeeding, or have a medical condition, consult your doctor before undertake. These statements have not been evaluated by the MHRA.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat makes amla powder a good source of vitamin C?\u003c\/h3\u003e\u003cp\u003eAmla contains amongst the highest natural vitamin C concentrations of any fruit. It also contains bioflavonoids that may help stabilise and enhance the vitamin's effectiveness.\u003c\/p\u003e\u003ch3\u003eHow do I undertake amla powder?\u003c\/h3\u003e\u003cp\u003eMix ½ to 1 teaspoon with water, juice, or smoothies. It can also be used externally in hair masks or face packs for traditional skin care.\u003c\/p\u003e\u003ch3\u003eIs amla powder safe for daily undertake?\u003c\/h3\u003e\u003cp\u003eYes, when used in moderation. Begin with a small amount to assess tolerance. Consult a health care professional if you have any medical conditions or are pregnant or nursing.\u003c\/p\u003e\u003ch3\u003eCan amla powder help with hair health?\u003c\/h3\u003e\u003cp\u003eTraditionally, amla has been used to promote hair and scalp health. Its nutrient content may support strength and shine, whilst individual results vary.\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":46728384151713,"sku":null,"price":25.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71knj3FmtwL._AC_SL1254.jpg?v=1784610983","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/organic-amla-powder-pure-indian-gooseberry-vitamin-c-supplement-227-g-b0dlsyswhp","provider":"UkVitalityVitamins","version":"1.0","type":"link"}