{"product_id":"perque-repair-guard-90-tablets-b005qjct8g","title":"Perque Repair Guard - 90 Tablets","description":"\u003ch2\u003eWhat is Quercetin?\u003c\/h2\u003e\u003cp\u003eQuercetin is a naturally occurring flavonoid antioxidant found in foods such as apples, onions, berries, and green tea. It belongs to a class of plant compounds known for their ability to support the body's natural defences against oxidative stress. Perque Repair Guard delivers quercetin in a convenient tablet form, making it simple to include in your daily routine. Quercetin is widely recognised for its role in promoting overall wellness by helping to maintain a balanced immune response and protecting cells from environmental challenges.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eThe typical dosage for quercetin food supplements ranges from 500 mg to 1000 mg per day, but always adhere to the specific instructions provided on the product label. Perque Repair Guard tablets are easy to take with water. For best results, take your quercetin supplement with a meal that contains some fat, as quercetin is fat-soluble and absorption may be enhanced. Consistency is key—incorporate it into your daily routine to maintain steady levels in the body. As with any supplement, consult a health care professional before starting a new regimen, especially if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003eSafety and Side Effects\u003c\/h2\u003e\u003cp\u003eQuercetin is generally considered safe when taken at recommended dosages. Some individuals may experience mild side effects such as headache or digestive upset, especially when starting supplementation. To minimise the risk, start with a lower dose and gradually increase as tolerated. Quercetin may interact with certain medications, including blood thinners and antibiotics, so it is important to discuss with your health care provider if you are under medical care. Pregnant or nursing women should avoid quercetin supplements unless advised by a doctor. As with all food supplements, keep out of reach of children and store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003ePotential Benefits of Quercetin\u003c\/h2\u003e\u003cp\u003eQuercetin offers a range of potential benefits that can complement a healthy lifestyle. As an antioxidant, it helps neutralise free radicals that can damage cells over time. This may support healthy ageing and reduce the effects of everyday stress on the body. Additionally, quercetin is often used to help maintain a normal inflammatory response, which can be beneficial for seasonal comfort and joint health. Some research suggests that quercetin may also support cardiovascular health by promoting healthy blood flow and maintaining already healthy blood pressure levels already within the normal range. Furthermore, quercetin's immune-supporting properties make it a popular choice during seasonal changes when the body needs extra support.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quercetin Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a quercetin supplement, consider factors such as the form of quercetin used. Perque Repair Guard delivers quercetin in a high-quality tablet formulation designed for easy absorption. Look for food supplements that use pure quercetin dihydrate or aglycone forms for optimal bioavailability. It is also important to choose a product from a reputable brand that follows good manufacturing practises. Perque Repair Guard is manufactured in a cGMP-compliant facility, ensuring quality and consistency. Additionally, consider whether the supplement includes complementary ingredients like vitamin C or bromelain, which can enhance quercetin's effects—whilst this product is focussed on quercetin alone.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to see benefits from quercetin?\u003c\/strong\u003e Results can vary depending on individual health status and lifestyle. Some people notice improvements in immune function and seasonal comfort within a few weeks, while others may require longer consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take quercetin with other food supplements?\u003c\/strong\u003e Yes, quercetin is often combined with vitamin C, zinc, or bromelain for synergistic effects. However, always check with a health care provider for personalised advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs Perque Repair Guard suitable for vegans?\u003c\/strong\u003e Please check the product label for specific dietary information. Many quercetin supplements are vegan-friendly, but it is best to verify.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes quercetin contain caffeine?\u003c\/strong\u003e No, quercetin is a flavonoid, not a stimulant, so it does not contain caffeine.\u003c\/p\u003e","brand":"PERQUE","offers":[{"title":"Default Title","offer_id":46715954987169,"sku":null,"price":83.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61D4f-EHxXL._AC_SL1500.jpg?v=1784398228","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/perque-repair-guard-90-tablets-b005qjct8g","provider":"UkVitalityVitamins","version":"1.0","type":"link"}