{"product_id":"piping-rock-vitamin-c-500mg-rose-hips-bioflavonoids-b0blf93rmt","title":"Piping Rock Vitamin C 500 mg with Rose Hips and Bioflavonoids, 300 Coated Caplets","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is renowned for its contribution to normal immune function, especially during seasonal changes and periods of stress. It also plays a vital role in collagen synthesis, which supports skin elasticity, joint health, and wound healing. As a powerful antioxidant, it helps protect cells from oxidative stress. Piping Rock's formula delivers 500 mg of ascorbic acid per coated caplet, combined with rose hips and citrus bioflavonoids to maximise absorption.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin C contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Protection:\u003c\/strong\u003e Its antioxidant properties help neutralise free radicals, which may otherwise contribute to cellular ageing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCollagen Synthesis:\u003c\/strong\u003e Essential for collagen production, supporting skin and connective tissue health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential water-soluble vitamin that your body cannot produce on its own, so it must be obtained through diet or supplementation. It is well known for its role in maintaining healthy skin, bones, and immune function. Piping Rock Vitamin C 500 mg provides a convenient daily dose of this vital nutrient, enhanced with rose hips (a natural source of vitamin C) and citrus bioflavonoids (plant compounds that may support utilisation).\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements are available in various forms, including ascorbic acid, sodium ascorbate, calcium ascorbate, and liposomal vitamin C. Ascorbic acid is the most common and cost-effective option. Piping Rock Vitamin C uses ascorbic acid in a coated caplet that is well absorbed by most individuals. The addition of rose hips and citrus bioflavonoids sets this product apart from basic vitamin C supplements.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider the dosage, form, and extra ingredients. Dosages range from 250 mg to 1000 mg depending on your needs. Piping Rock's 500 mg caplets offer a moderate dose suitable for daily maintenance. The inclusion of bioflavonoids and rose hips provides complementary nutrients. Look for certifications such as Non-GMO, Gluten-free, and Vegetarian, which reflect quality. Piping Rock's caplets are laboratory tested and made with trusted ingredients.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eAdults should take one (1) quick-release coated caplet daily, preferably with a meal. This provides 500 mg of vitamin C. Each bottle contains 300 caplets – a 300-day supply. Vitamin C is generally safe at recommended doses, but exceeding 2000 mg per day may cause digestive discomfort. Consult your health care provider before starting any supplement, especially if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile vitamin C can be taken on an empty stomach, taking it with food may reduce the risk of stomach upset. The coated caplets are designed to be gentle on the stomach.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eYes, Piping Rock Vitamin C caplets are vegetarian-friendly, non-GMO, and Gluten-free.\u003c\/p\u003e\u003ch3\u003eWhat is the role of rose hips and bioflavonoids?\u003c\/h3\u003e\u003cp\u003eRose hips are a natural source of vitamin C and other antioxidants. Bioflavonoids are plant compounds that may help the body absorb and utilise vitamin C more effectively.\u003c\/p\u003e\u003cp style=\"font-size:0.8em;\"\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Piping Rock","offers":[{"title":"Default Title","offer_id":46724491837601,"sku":null,"price":26.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71cjXVUqFtL._AC_SL1500.jpg?v=1784556351","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/piping-rock-vitamin-c-500mg-rose-hips-bioflavonoids-b0blf93rmt","provider":"UkVitalityVitamins","version":"1.0","type":"link"}