{"product_id":"plnt-vitamin-d3-2000-iu-organic-capsules-gb-b0cg25q2dp","title":"Vitamin D3 50 mcg (2,000 IU) - Whole Food Vitamin D - 60 Organic Capsules by plnt","description":"\u003ch2\u003eWhat Makes plnt Vitamin D3 Different?\u003c\/h2\u003e\u003cp\u003eMany vitamin D supplements flood the market, but plnt Vitamin D3 stands out with its whole food, plant-based approach. Sourced from organic ingredients and free from synthetic additives, this supplement offers a clean and effective way to support your daily vitamin D intake. Unlike many synthetic vitamin D supplements, plnt sources its vitamin D3 as a whole food nutrient. Each capsule is made with organic ingredients and is free from synthetic additives, preservatives, artificial colours, flavours, and sweeteners. As a trusted member of The Vitamin Shoppe family, the brand undergoes rigorous testing for purity and potency, giving you confidence in what you're putting into your body.\u003c\/p\u003e\u003ch2\u003eUnderstanding Dosage: 2,000 IU of Vitamin D3\u003c\/h2\u003e\u003cp\u003eEach capsule delivers 2,000 IU (50 mcg) of vitamin D3, a common maintenance dose for adults. The recommended intake varies by age and health status, but this level is generally regarded as safe and effective for maintaining healthy vitamin D levels. Always consult your health care provider to determine the right dosage for your individual needs.\u003c\/p\u003e\u003ch2\u003eWhy Vitamin D3 Matters\u003c\/h2\u003e\u003cp\u003eVitamin D is a fat-soluble vitamin that plays a crucial role in calcium absorption, bone health, immune function, and overall wellbeing. Deficiency is surprisingly widespread, particularly in regions with limited sunlight or during winter. plnt Vitamin D3 provides a whole food, plant-based answer to maintaining optimal levels—2,000 IU (50 mcg) of cholecalciferol per capsule in an organic, non-GMO formula.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, helping to maintain healthy bones and teeth. It also supports normal immune system function and plays a role in cell division. Adequate vitamin D levels are linked to healthy muscle function and overall vitality.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D helps the body absorb calcium, supporting strong bones and teeth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e It contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D plays a role in maintaining healthy muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho May Benefit from Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eCertain individuals have a higher risk of low vitamin D levels, including those with limited sun exposure, older adults, people with darker skin, and those following a vegan or plant-based diet. plnt Vitamin D3 is an excellent choice for anyone seeking a high-quality, plant-derived supplement to support their daily intake.\u003c\/p\u003e\u003ch2\u003eSafety and Considerations\u003c\/h2\u003e\u003cp\u003eVitamin D is fat-soluble, so taking it with a meal containing healthy fats can enhance absorption. While toxicity is rare, it can occur with extremely high doses over prolonged periods. Stick to the recommended dosage and consult a health care professional before starting any new supplement, especially if you have underlying health conditions or take medications.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D supplement, look for forms your body can readily uses, such as vitamin D3 (cholecalciferol). plnt Vitamin D3 distinguishes itself with a whole food base, organic certification, non-GMO verification, and a commitment to purity testing. The capsules are plant-based, making them suitable for vegans and those seeking clean-label products.\u003c\/p\u003e","brand":"plnt","offers":[{"title":"Default Title","offer_id":46725858623649,"sku":null,"price":36.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71JTVt-HzPL._AC_SL1000.jpg?v=1784569565","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/plnt-vitamin-d3-2000-iu-organic-capsules-gb-b0cg25q2dp","provider":"UkVitalityVitamins","version":"1.0","type":"link"}