{"product_id":"pure-encapsulations-synergy-k-vitamin-k1-k2-d3-uk-b07bh488g3","title":"Pure Encapsulations Synergy K - Vitamin K1, K2 \u0026 D3 - 60 Capsules","description":"\u003ch2\u003eThe Science Behind D3 and K2\u003c\/h2\u003e\u003cp\u003eDiscover Pure Encapsulations Synergy — Vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone-7) are two fat-soluble vitamins that work together to support calcium metabolism. Vitamin D3 enhances calcium absorption from the digestive tract, while vitamin K2 activates proteins that direct calcium to the bones and teeth, helping to keep it away from soft tissues like arteries. The MK-7 form of K2 has a long half-life of around 72 hours, providing sustained activation throughout the day. Vitamin K1 (phylloquinone) also contributes to normal bone metabolism and blood clotting. This triple formula ensures your body gets the co-factors it needs for proper calcium utilisation.*\u003c\/p\u003e\u003ch2\u003eWhy Take Them Together?\u003c\/h2\u003e\u003cp\u003eMany individuals supplement with vitamin D3 without ensuring adequate K2, which may lead to improper calcium deposition. Taking D3 and K2 together helps maintain strong bones and supports cardiovascular health. Pure Encapsulations Synergy K combines these nutrients in one convenient capsule, along with vitamin K1, to simplify your routine and ensure you're covering all bases for calcium metabolism.*\u003c\/p\u003e\u003ch2\u003eKey Health Benefits of Synergy K\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Maintenance:\u003c\/strong\u003e Vitamin D and K contribute to the maintenance of normal bones. By supporting calcium absorption and incorporation, Synergy K helps maintain healthy bone mineral density.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Support:\u003c\/strong\u003e Vitamin K2 helps maintain vascular elasticity and promotes healthy calcium metabolism in the cardiovascular system, supporting arterial flexibility and heart health.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Proper calcium utilisation also supports tooth mineralisation and strength, contributing to a healthy smile.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system, helping the body defend against seasonal challenges.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Adequate vitamin D levels contribute to normal muscle function, which is important for mobility and balance.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Triple Formula:\u003c\/strong\u003e This single capsule delivers vitamins K1, K2 (MK-7), and D3 in optimal ratios for maximum synergy, simplifying your supplement routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Sets Synergy K Apart\u003c\/h2\u003e\u003cp\u003eWhen choosing a D3 and K2 supplement, quality and bioavailability matter. Pure Encapsulations Synergy K uses the well-researched MK-7 form of vitamin K2, which offers superior bioavailability and a longer duration of action compared to MK-4. The vitamin D3 is sourced as cholecalciferol, the same form produced by the body upon sun exposure, providing 25 micrograms (1000 IU) per capsule. This product is free from common allergens such as gluten, soya, dairy, and eggs, and contains no artificial colours, flavours, or preservatives—reflecting Pure Encapsulations' commitment to purity. Each bottle contains 60 capsules, providing a two-month supply at the recommended dose. Third-party testing verifies potency and purity, ensuring you receive a high-quality supplement you can trust.\u003c\/p\u003e\u003ch2\u003eHow to Uses Synergy K\u003c\/h2\u003e\u003cp\u003eFor optimal absorption, take Synergy K with a meal that contains healthy fats, as vitamins D and K are fat-soluble. The typical serving is one capsule daily, or as directed by a health care professional. Consistency is key to maintaining adequate levels of these nutrients. If you are taking blood-thinning medications like warfarin, consult your doctor before adding vitamin K supplements, as they can interfere with anticoagulation therapy. Additionally, those with kidney issues or hypercalcaemia should seek medical advice before uses. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take Synergy K if I am already taking vitamin D alone?\u003c\/h3\u003e\u003cp\u003eYes, switching to a combined D3 and K2 supplement is often recommended to ensure proper calcium utilisation. However, consult your health care provider to determine the right dosage for your needs.\u003c\/p\u003e\u003ch3\u003eWhat is the difference between MK-7 and MK-4?\u003c\/h3\u003e\u003cp\u003eMK-7 is derived from natto (fermented soya beans) and has a longer half-life, allowing for once-daily dosage. MK-4 requires multiple daily doses. Synergy K uses MK-7 for convenience and sustained release.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eVitamin D3 and K2 are generally well tolerated. Excessive vitamin D intake can lead to hypercalcaemia, so do not exceed recommended dosage. Always follow label instructions.\u003c\/p\u003e\u003ch3\u003eCan I take this supplement with other vitamins?\u003c\/h3\u003e\u003cp\u003eYes, Synergy K can be taken alongside most other supplements. However, avoid taking high-dose calcium at the same time, as it may compete for absorption. Space out calcium supplements by a few hours if needed.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. Do not uses as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Do not exceed recommended dose. If you are taking medication or have a medical condition, consult your health care professional before uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":46720631767201,"sku":null,"price":52.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71KPiQYwkXL._AC_SL1500.jpg?v=1784507104","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/pure-encapsulations-synergy-k-vitamin-k1-k2-d3-uk-b07bh488g3","provider":"UkVitalityVitamins","version":"1.0","type":"link"}