{"product_id":"puritans-pride-timed-release-vitamin-b12-1000mcg-b004r68lx6","title":"Puritan's Pride Timed Release Vitamin B12 1000mcg, 250 Caplets","description":"\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups are at greater risk of vitamin B12 deficiency. Vegans and vegetarians often lack dietary B12 as it is naturally found only in animal products. Older adults may experience reduced absorption due to lower stomach acid production. Individuals with digestive disorders such as Crohn’s disease or coeliac disease, or those who have undergone gastrointestinal surgery, may also struggle to absorb sufficient B12. Additionally, people taking metformin or acid-reducing medications might benefit from supplementation. Puritan's Pride Timed Release Vitamin B12 offers a convenient way to support your daily requirements.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential water-soluble vitamin that performs many critical roles in the body. It helps convert food into cellular energy, supports the formation of red blood cells, and maintains the health of your nervous system. As your body cannot produce B12 on its own, it must be obtained through diet or supplementation. A deficiency can lead to fatigue, weakness, and cognitive difficulties, making adequate intake vital for overall health.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003ch3\u003eEnergy Metabolism Support\u003c\/h3\u003e\u003cp\u003eVitamin B12 contributes to normal energy-yielding metabolism, helping to convert fat and carbohydrates into usable energy. This makes it a popular choice for those seeking to combat occasional tiredness and maintain vitality throughout the day.*\u003c\/p\u003e\u003ch3\u003eHeart Health\u003c\/h3\u003e\u003cp\u003eBy supporting normal red blood cell production and helping to maintain healthy homocysteine levels, vitamin B12 plays a role in cardiovascular wellness. Normal homocysteine levels are associated with a reduced risk of heart concerns.*\u003c\/p\u003e\u003ch3\u003eNervous System Maintenance\u003c\/h3\u003e\u003cp\u003eB12 is essential for normal functioning of the nervous system. It contributes to the maintenance of nerve cell health and the production of myelin, the protective coating around nerves. Adequate levels help sustain proper nerve function and cognitive clarity.*\u003c\/p\u003e\u003cp\u003e\u003cem\u003e* These statements are based on EFSA-approved health claims. Vitamin B12 contributes to normal energy-yielding metabolism, normal red blood cell formation, normal homocysteine metabolism, and normal functioning of the nervous system.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the form and delivery method. Cyanocobalamin is a stable, cost-effective form commonly used in supplements. Puritan's Pride uses this reliable form in a timed-release caplet, providing a gradual release of B12 throughout the day for sustained support. The 1000 mcg dosage is a standard effective amount for most adults. Additionally, this product is vegetarian-friendly, making it suitable for those avoiding gelatine.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eFor adults, take one caplet daily, preferably with a meal. The timed-release formula allows for consistent absorption, so you can take it at any time that fits your routine. Always follow the label instructions and consult your health care provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan you take too much B12?\u003c\/h3\u003e\u003cp\u003eVitamin B12 is water-soluble, so excess amounts are typically excreted in urine. However, it is best not to exceed the recommended dosage unless advised by a health care professional.\u003c\/p\u003e\u003ch3\u003eIs this supplement suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, Puritan's Pride Vitamin B12 caplets are vegetarian-friendly and free from animal-derived ingredients.\u003c\/p\u003e\u003ch3\u003eWhy choose timed release?\u003c\/h3\u003e\u003cp\u003eA timed-release formula provides a steady supply of B12 over several hours, mimicking natural absorption and helping to maintain consistent energy levels.\u003c\/p\u003e\u003ch2\u003eProduct Benefits \u0026amp; Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eContributes to normal energy-yielding metabolism*\u003c\/li\u003e\n\u003cli\u003eSupports normal red blood cell formation and homocysteine metabolism*\u003c\/li\u003e\n\u003cli\u003eAids normal functioning of the nervous system*\u003c\/li\u003e\n\u003cli\u003eTimed-release formula for gradual nutrient delivery\u003c\/li\u003e\n\u003cli\u003e1000 mcg of Vitamin B12 (as cyanocobalamin) per caplet\u003c\/li\u003e\n\u003cli\u003e250 caplets – 8 months’ supply\u003c\/li\u003e\n\u003cli\u003eVegetarian-friendly, no artificial flavours\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUsage Instructions \u0026amp; Disclaimer\u003c\/h3\u003e\u003cp\u003eTake one caplet daily. Store in a cool, dry place. Keep out of reach of children. This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, nursing, or have a medical condition, consult your doctor before uses.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow directions for uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Puritan's Pride","offers":[{"title":"Default Title","offer_id":46718800593057,"sku":null,"price":40.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71JcrQIzHrL._AC_SL1500_d2e46ab4-8bfc-4e2e-8225-d36797e82331.jpg?v=1784469415","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/puritans-pride-timed-release-vitamin-b12-1000mcg-b004r68lx6","provider":"UkVitalityVitamins","version":"1.0","type":"link"}