{"product_id":"quadruple-magnesium-complex-400mg-uk-b0d83zykq4","title":"Quadruple Magnesium Complex – 400mg Elemental Magnesium (Glycinate, L-Threonate, Citrate \u0026 Malate) with Vitamin D3 \u0026 B6 – Supports Normal Muscle \u0026 Nerve Function – Non-GM, 60 Vegan Capsules","description":"\u003ch2\u003eDifferent Forms of Magnesium – Why This Complex Stands Out\u003c\/h2\u003e\u003cp\u003eNot all magnesium supplements are created equal. The bioavailability and effects vary greatly depending on the form used. Dralot Nutrition’s Quadruple Magnesium Complex combines four superior forms to maximise absorption and effectiveness:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate:\u003c\/strong\u003e Chelated to the amino acid glycine, this form is highly absorbable and gentle on the stomach. It is often preferred for promoting relaxation and healthy sleep patterns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium L-Threonate:\u003c\/strong\u003e A novel form that can cross the blood-brain barrier, potentially supporting cognitive function and memory.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Citrate:\u003c\/strong\u003e Well absorbed and commonly used to support digestive regularity and overall magnesium status.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Malate:\u003c\/strong\u003e Bound to malic acid, this form plays a role in energy production and may help alleviate muscle fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBy blending these four forms, you receive the unique benefits of each in one convenient serving. The complex is chelated for maximum bioavailability, meaning the magnesium is bonded to organic compounds to mimic the natural state in food.\u003c\/p\u003e\u003ch2\u003eKey Benefits of the Quadruple Magnesium Complex\u003c\/h2\u003e\u003cp\u003eThis carefully formulated supplement provides 400 mg of elemental magnesium per serving, contributing to several physiological functions:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Magnesium contributes to normal muscle contraction and relaxation, helping to reduce cramps and support post-exercise recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System:\u003c\/strong\u003e The mineral contributes to the normal functioning of the nervous system, promoting a calm and balanced state.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Working alongside vitamin D3, magnesium aids in calcium utilisation, supporting the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsychological Function:\u003c\/strong\u003e Magnesium contributes to normal psychological function, which can aid in relaxation and stress management.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach serving delivers these benefits without the digestive discomfort often associated with lower-quality forms such as magnesium oxide.\u003c\/p\u003e\u003ch2\u003eEnhanced Absorption with Vitamin D3 and B6\u003c\/h2\u003e\u003cp\u003eWhat distinguishes this formula is the addition of vitamin D3 and vitamin B6. Research indicates that vitamin D3 helps regulate magnesium absorption and utilisation, while vitamin B6 supports the transport of magnesium into cells. This synergistic combination amplifies the benefits of magnesium alone. Vitamin D3 also contributes to normal immune function and calcium absorption, while vitamin B6 contributes to normal energy metabolism and psychological function. Together, they create a comprehensive wellness booster.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate This Supplement into Your Routine\u003c\/h2\u003e\u003cp\u003eFor adults, the recommended serving is two capsules daily, providing 400 mg of elemental magnesium – the amount often recommended to meet daily needs. Take with food and a full glass of water. Because magnesium has calming properties, many users find it beneficial to take in the evening. However, it can be taken at any time that suits your schedule. As with any food supplement, consult your health care professional before undertake, especially if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety Information\u003c\/h2\u003e\u003cp\u003eDralot’s Quadruple Magnesium Complex is designed to be gentle on the digestive system. The chelated forms are less likely to cause the laxative effect or stomach upset that can occur with magnesium oxide or high doses of citrate. Some individuals may still experience mild gastrointestinal discomfort. To minimise this, start with one capsule per day and gradually increase to the full serving. If you have kidney problems or are taking diuretics, speak with your doctor before undertake.\u003c\/p\u003e\u003cp\u003eThis product is manufactured in an NSF-registered facility in the USA under cGMP standards. It is non-GM, gluten-free, dairy-free, soya-free, and vegan – with a plant-based HPMC capsule derived from pine trees. No artificial colours or preservatives are used.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this magnesium complex on an empty stomach?\u003c\/strong\u003e\u003cbr\u003eWhile it is gentle, taking it with food may further reduce any chance of stomach upset and aid absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy is vitamin D3 included?\u003c\/strong\u003e\u003cbr\u003eVitamin D3 enhances magnesium absorption and supports immune and bone health. It works synergistically to boost overall effectiveness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003cbr\u003eWith 60 capsules and a recommended serving of 2 per day, one bottle provides a 30-day supply.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegetarians and vegans?\u003c\/strong\u003e\u003cbr\u003eYes, the capsule is made from plant-based HPMC, and all ingredients are vegetarian and vegan-friendly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between elemental magnesium and total magnesium?\u003c\/strong\u003e\u003cbr\u003eElemental magnesium refers to the actual amount of magnesium in the supplement, not the weight of the compound. Each serving provides 400 mg of elemental magnesium from four forms.\u003c\/p\u003e\u003ch2\u003eWhat Is Magnesium and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eMagnesium is an essential mineral involved in over 300 biochemical reactions in the body. It plays a critical role in muscle contraction, nerve transmission, energy production, and maintaining a healthy heartbeat. Yet, according to research, many people do not meet the recommended daily intake from diet alone. Supplementation can help fill the gap. Choosing the right form of magnesium is key to ensuring your body actually absorbs and utilises it effectively.\u003c\/p\u003e\u003ch3\u003eBottom Line\u003c\/h3\u003e\u003cp\u003eDralot Nutrition’s Quadruple Magnesium Complex offers a thoughtfully crafted blend of four highly bioavailable magnesium forms plus vitamins D3 and B6. It is designed to support normal muscle, nerve, and energy function without the digestive issues often associated with magnesium supplements. With clean ingredients and third-party quality manufacturing, it is a reliable choice for anyone looking to optimise their magnesium intake.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat,  or prevent any disease. Always consult your health care professional before taking any supplement.\u003c\/p\u003e","brand":"Dralot Nutrition","offers":[{"title":"Default Title","offer_id":46727919567009,"sku":null,"price":25.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71TBfJz96gL._AC_SL1500.jpg?v=1784601906","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/quadruple-magnesium-complex-400mg-uk-b0d83zykq4","provider":"UkVitalityVitamins","version":"1.0","type":"link"}