{"product_id":"regular-girl-womens-multivitamin-60-capsules-b0877c6wyg","title":"Regular Girl, Women's Multivitamin, 60 Capsules","description":"\u003ch2\u003eWhat Makes Regular Girl Women's Multivitamin Different?\u003c\/h2\u003e\u003cp\u003eWhen it comes to choosing a daily supplement, the sheer number of options can be overwhelming. But if you're a woman looking for a formula that truly caters to your needs, the Regular Girl Women's Multivitamin might be exactly what you're after. It stands out thanks to its clever uses of \u003cstrong\u003eSunActive Iron\u003c\/strong\u003e—a form of iron that's both highly absorbable and kind to your stomach. Many women steer clear of iron supplements due to digestive discomfort, but this innovative ingredient helps minimise that issue while still delivering the iron your body needs. The formula also features vitamin B12 as methylcobalamin to support energy production, and it is 100% gluten-free with a BPA-free bottle for added peace of mind.\u003c\/p\u003e\u003ch2\u003eKey Ingredients to Look For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12 (as methylcobalamin):\u003c\/strong\u003e Plays a vital role in energy metabolism and red blood cell formation. The methylated form is readily used by the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSunActive Iron:\u003c\/strong\u003e A microencapsulated form of iron that offers enhanced absorption and is gentler on the digestive system compared to traditional iron supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBiotin and Zinc:\u003c\/strong\u003e These nutrients are included to help support healthy hair, skin and nails. Biotin contributes to normal keratin production, while zinc supports cell regeneration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D3 (as cholecalciferol):\u003c\/strong\u003e Supports immune function and bone health, which is especially important for women as they age.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach capsule provides a comprehensive blend of 21 vitamins and minerals, carefully dosed to complement a healthy diet without overdoing it.\u003c\/p\u003e\u003ch2\u003ePotential Benefits of Regular Girl Women's Multivitamin\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports energy production:\u003c\/strong\u003e Vitamin B12 and iron contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes healthy hair, skin and nails:\u003c\/strong\u003e Biotin and zinc contribute to the maintenance of normal hair, skin and nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContributes to immune health:\u003c\/strong\u003e Vitamins C, D, and zinc support normal immune function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports bone health:\u003c\/strong\u003e Vitamin D helps with calcium absorption, which is vital for strong bones.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese statements are based on EFSA-approved health claims for the individual nutrients.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Multivitamin\u003c\/h2\u003e\u003cp\u003eWhen selecting a Multivitamin, consider your age, lifestyle and specific health goals. For women, iron is often a key concern—especially during menstruation. Regular Girl offers a woman-specific formula with iron in a gentle form. If you have dietary restrictions, the gluten-free certification and BPA-free packaging add peace of mind. Look for products that uses bio-available nutrient forms, like methylated B12 and chelated minerals, to ensure your body can actually uses what you take. Regular Girl meets these criteria, making it a smart choice for daily nutrition.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit from a Multivitamin?\u003c\/h2\u003e\u003cp\u003eA Multivitamin is a daily supplement designed to fill nutritional gaps in your diet. Even with a balanced eating plan, many women fall short on key nutrients like vitamin D, iron and B vitamins due to busy lifestyles, dietary restrictions or life stage changes. Regular Girl Women's Multivitamin offers a convenient way to ensure you're getting 21 essential vitamins and minerals every day. This formula is tailored to support the unique needs of women, from energy metabolism to the health of hair, skin and nails.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this Multivitamin suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eThe capsules are made from vegetarian-friendly ingredients (cellulose). However, if you have strict dietary preferences, we recommend checking the label for full details.\u003c\/p\u003e\u003ch3\u003eCan I take this on an empty stomach?\u003c\/h3\u003e\u003cp\u003eBecause it contains iron, taking it with food may help minimise any potential stomach upset. The SunActive Iron is designed to be gentle, but individual tolerance varies.\u003c\/p\u003e\u003ch3\u003eHow many capsules per day?\u003c\/h3\u003e\u003cp\u003eThe recommended serving is one capsule daily, taken with a meal and water. Do not exceed the suggested dose.\u003c\/p\u003e\u003cp\u003eRegular Girl Women's Multivitamin is a convenient, high-quality option for women seeking comprehensive nutritional support. With its focus on bioavailability, gentle iron and essential vitamins, it helps you fill the gaps without the guesswork.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always read the label and follow directions for uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Regular Girl","offers":[{"title":"Default Title","offer_id":46721678606497,"sku":null,"price":42.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61jwV6HZvZL._AC_SL1500.jpg?v=1784528447","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/regular-girl-womens-multivitamin-60-capsules-b0877c6wyg","provider":"UkVitalityVitamins","version":"1.0","type":"link"}