{"product_id":"revive-md-vitamin-d3-k2-supplement-5000-iu-uk-b0bt543h85","title":"REVIVE MD Vitamin D3 \u0026 K2 Supplement for Men and Women, 5000 IU - Doctor Formulated K2 \u0026 D3 Vitamin Supplement Supports Bone Health \u0026 Muscle Strength - Immune \u0026 Cardiovascular Support (60 Servings)","description":"\u003cp\u003eThe combination of vitamin D3 and vitamin K2 is one of the most effective ways to support your skeleton, immune system, and heart. REVIVE MD's doctor-formulated supplement brings these two essential nutrients together in doses that matter.\u003c\/p\u003e\n\u003ch2\u003eKey Health Benefits of D3 and K2\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 and K2 offer a range of health benefits when taken together. Vitamin D3 contributes to the normal absorption and utilisation of calcium and phosphorus, maintenance of normal bones, maintenance of normal muscle function, and normal function of the immune system. Vitamin K2 contributes to normal blood clotting and the maintenance of normal bones. This powerful combination is especially valuable for those concerned about bone density, muscle strength, and cardiovascular wellness.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D3 enhances calcium absorption, while vitamin K2 activates osteocalcin to bind calcium to the bone matrix. This dual action supports the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D3 plays a role in the normal function of the immune system, helping to maintain a healthy defence against seasonal challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Wellness:\u003c\/strong\u003e Vitamin K2 activates matrix GLA protein, which helps maintain the health of blood vessels and contributes to normal blood clotting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Strength:\u003c\/strong\u003e Vitamin D3 contributes to the maintenance of normal muscle function, which is important for coordination and mobility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) is the form produced by skin in response to sunlight. It increases the absorption of calcium from the diet. However, without vitamin K2, calcium may be deposited in arteries and soft tissues rather than being incorporated into bone. Vitamin K2, specifically the MK-7 form (menaquinone-7), activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein, which inhibits calcification of blood vessels. This complementary action ensures that calcium goes where it is needed most – your bones and teeth – while protecting your arteries from calcification.\u003c\/p\u003e\n\u003ch2\u003eWhy Take D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eTaking D3 and K2 in a single supplement offers convenience and ensures the correct ratio for optimal synergy. Many experts recommend pairing these nutrients because they work best when both are available simultaneously. The REVIVE MD formula provides 5000 IU of vitamin D3 and 100 mcg of vitamin K2 (as MK-7) in one soft gel capsule, making it easy to maintain consistent levels.\u003c\/p\u003e\n\u003ch2\u003eWhat to Look For in a High-Quality Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen choosing a D3 and K2 supplement, look for dosage, form, and purity. The REVIVE MD supplement delivers 5000 IU of vitamin D3 (cholecalciferol from lanolin) and 100 mcg of vitamin K2 as MK-7, which has a longer half-life than MK-4, allowing for once-daily dosage. This product is doctor formulated, non-GMO, and Informed Sport certified, meaning it has been tested for banned substances – an important consideration for athletes. It contains no artificial fillers or unnecessary additives, reflecting Revive's commitment to clean ingredients.\u003c\/p\u003e\n\u003ch2\u003eHow to Uses for Best Results\u003c\/h2\u003e\n\u003cp\u003eFor optimal absorption, take one soft gel capsule daily with a meal that contains fat, such as breakfast or lunch. Vitamin D is fat-soluble, so dietary fat enhances its absorption. Taking it with your morning meal aligns with your body's natural circadian rhythm for vitamin D production. Consistency is key – make it a daily habit to maintain steady nutrient levels.\u003c\/p\u003e\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eThe recommended dosage for adults is one soft gel capsule per day, providing 5000 IU of vitamin D3 and 100 mcg of vitamin K2 (MK-7). This dose is suitable for individuals with limited sun exposure or those seeking to maintain optimal levels. Pregnant or nursing women, and those with medical conditions, should consult a health care professional before uses.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I take vitamin D3 and K2 separately?\u003c\/h3\u003e\n\u003cp\u003eYes, but taking them together in a single supplement ensures the correct ratio and convenience. The synergy is most effective when both nutrients are available together.\u003c\/p\u003e\n\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\n\u003cp\u003eVitamin D3 and K2 are generally well tolerated at recommended dosages. However, excessive vitamin D intake can lead to elevated calcium levels. Always follow the recommended dosage and consult your health care provider, especially if you are on blood thinners (e.g., warfarin) or have kidney issues.\u003c\/p\u003e\n\u003ch3\u003eWhen should I take this supplement?\u003c\/h3\u003e\n\u003cp\u003eTake with a meal containing fat, preferably breakfast or lunch. Avoid taking late at night if it affects your sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. Always read the label and follow directions for uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Revive","offers":[{"title":"Default Title","offer_id":46724808376481,"sku":null,"price":37.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71suxFqhjxL._AC_SL1500.jpg?v=1784559521","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/revive-md-vitamin-d3-k2-supplement-5000-iu-uk-b0bt543h85","provider":"UkVitalityVitamins","version":"1.0","type":"link"}