{"product_id":"solaray-indole-3-carbinol-30-capsules-100-mg-b01n35ges4","title":"Solaray Indole-3-Carbinol, 30 Capsules 100 mg","description":"\u003ch2\u003eWhat Is Indole-3-Carbinol?\u003c\/h2\u003e\u003cp\u003eIndole-3-Carbinol, commonly referred to as I3C, is a phytochemical belonging to the glucosinolate group, found naturally in cruciferous vegetables like broccoli, cabbage, kale, and Brussels sprouts. It is produced when the plant tissue is damaged—through cutting or chewing—allowing glucosinolates to interact with the enzyme myrosinase. Once ingested, I3C is converted in the acidic environment of the stomach into diindolylmethane (DIM) and other metabolites, whilst I3C itself is relatively unstable and rapidly transforms. First identified in the 1970s, I3C has been studied extensively in vitro and in animal models for its biological activities; human studies remain limited but interest continues. This compound plays a role in the plant's defence against pathogens and is released upon damage.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e100 mg of Indole-3-Carbinol per capsule\u003c\/li\u003e\n\u003cli\u003e30 capsules per bottle\u003c\/li\u003e\n\u003cli\u003eGelatine capsules (not suitable for vegans or vegetarians)\u003c\/li\u003e\n\u003cli\u003eManufactured by Solaray\u003c\/li\u003e\n\u003cli\u003ePackage dimensions: 4.8 x 5.1 x 9.7 cm\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eSolaray Indole-3-Carbinol delivers 100 mg of I3C per capsule in a convenient 30-capsule bottle. Each capsule is made with gelatine and intended for adults seeking to incorporate this compound into their daily routine. For optimal uses, take one capsule daily with a meal or as directed by your health care professional. Swallow the capsule whole with water, and for consistency, consider taking it at the same time each day. Pairing with food may enhance tolerability. Always read the label and follow the directions for uses.\u003c\/p\u003e\u003ch2\u003eStorage and Handling\u003c\/h2\u003e\u003cp\u003eStore this product in a cool, dry place, away from excessive heat and moisture. Keep the bottle tightly closed when not in uses and protect from light. Do not uses if the seal is broken or missing. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eAbout Solaray\u003c\/h2\u003e\u003cp\u003eSolaray is a brand that produces a wide range of dietary supplements, including vitamins, minerals, herbal extracts, and specialty products. This supplement is part of their single-ingredient line.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eThe active ingredient per capsule is 100 mg Indole-3-Carbinol. The capsule shell consists of gelatine. For a full list of inactive ingredients, refer to the product label.\u003c\/p\u003e\u003ch2\u003ePrecautions\u003c\/h2\u003e\u003cp\u003eIf you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using this product. Discontinue uses and consult a doctor if any adverse reactions occur. This product is intended for adults only. Do not exceed the recommended dose. This product is a food supplement and is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between I3C and DIM?\u003c\/strong\u003e I3C is a precursor to DIM; in the stomach, I3C converts to DIM and other condensation products. DIM is more stable and sometimes used as an alternative supplement, but I3C has unique properties.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product vegan?\u003c\/strong\u003e No, due to the gelatine capsules, it is not suitable for vegans or vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow many capsules are in each bottle?\u003c\/strong\u003e 30 capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this with other supplements?\u003c\/strong\u003e Generally yes, but consult a health care professional to avoid potential interactions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are the dimensions of the bottle?\u003c\/strong\u003e Approximately 4.8 cm x 5.1 cm x 9.7 cm.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the lot number or batch code?\u003c\/strong\u003e This information is printed on the bottle for traceability.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.*\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":46720159121569,"sku":null,"price":59.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/713D27zOpOL._AC_SL1500.jpg?v=1784496721","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/solaray-indole-3-carbinol-30-capsules-100-mg-b01n35ges4","provider":"UkVitalityVitamins","version":"1.0","type":"link"}