{"product_id":"solaray-strontium-citrate-250-mg-60-vegcaps-b002isjc9m","title":"Solaray Strontium Citrate 250 mg - 60 VegCaps","description":"\u003ch2\u003eHow to Choose a High-Quality Strontium Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a strontium supplement, opt for strontium citrate over strontium carbonate for better absorption. Look for non-GMO, vegan Formulae that are lab-verified for potency and purity. Solaray manufactures its supplements in its own facility and tests each batch to ensure quality. Avoid products with unnecessary fillers or artificial additives.\u003c\/p\u003e\u003ch2\u003eWhat Is Strontium Citrate?\u003c\/h2\u003e\u003cp\u003eStrontium citrate is a chelated form of the trace mineral strontium, bound to citric acid to aid absorption. Each VegCap provides 250 mg of strontium, offering a convenient way to supplement this mineral that is naturally present in bone tissue. Unlike some other forms, strontium citrate is gentle on the stomach and may be more easily absorbed by individuals with low stomach acid.\u003c\/p\u003e\u003ch2\u003eFAQs About Strontium Citrate\u003c\/h2\u003e\u003ch3\u003eWhat is the recommended dosage?\u003c\/h3\u003e\u003cp\u003eOne VegCap daily provides 250 mg of strontium citrate. Always follow the label instructions or your health care provider's guidance.\u003c\/p\u003e\u003ch3\u003eCan I take strontium with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, but avoid taking it at the same time as calcium, as they may compete for absorption. Space them out by at least two hours.\u003c\/p\u003e\u003ch3\u003eIs strontium safe for long-term use?\u003c\/h3\u003e\u003cp\u003eStrontium is generally well-tolerated, but long-term studies are limited. Consult your doctor before extended use.\u003c\/p\u003e\u003ch3\u003eWhy choose Solaray?\u003c\/h3\u003e\u003cp\u003eSolaray is a trusted brand that manufactures in its own facility, use non-GMO ingredients, and lab-verifies each batch for potency and purity.\u003c\/p\u003e\u003ch2\u003eKey Considerations for Bone and Teeth Health\u003c\/h2\u003e\u003cp\u003eStrontium is a trace mineral found naturally in the body, predominantly in bone tissue. Strontium citrate is often included in supplements aimed at supporting skeletal health. When combined with a balanced diet and regular exercise, it may contribute to overall wellness. The chelated form is designed to improve bioavailability, allowing your body to utilise it more effectively.\u003c\/p\u003e\u003ch2\u003eTop Ingredients to Look For in Bone Support Supplements\u003c\/h2\u003e\u003cp\u003eWhile strontium is one component, a comprehensive approach to bone health often includes calcium, magnesium, vitamin D3, and vitamin K2. These nutrients work together to support bone density and strength. Strontium citrate can be a valuable addition, but it should complement—not replace—a well rounded supplement routine. Always check the % Daily Value and ensure the forms used are absorbable, such as chelated minerals.\u003c\/p\u003e\u003ch2\u003eWho Might Consider Strontium Supplementation?\u003c\/h2\u003e\u003cp\u003eStrontium citrate is often considered by ageing adults, particularly postmenopausal women who are concerned about their skeletal health. It may also be beneficial for individuals with low stomach acid or those who have difficulty absorbing nutrients. However, it is not a substitute for a comprehensive bone health regimen that includes calcium, vitamin D, and weight-bearing exercise. Always consult a health care professional before starting any new supplement, especially if you have a history of bone conditions or are taking medication.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat,  or prevent any disease. Always read the label and follow directions for use.\u003c\/em\u003e\u003c\/p\u003e","brand":"SOLARAY","offers":[{"title":"Default Title","offer_id":46715036139681,"sku":null,"price":22.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61UcdHjX8DL._AC_SL1500.jpg?v=1784390382","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/solaray-strontium-citrate-250-mg-60-vegcaps-b002isjc9m","provider":"UkVitalityVitamins","version":"1.0","type":"link"}