{"product_id":"solgar-b-complex-with-vitamin-c-stress-formula-b0051hf8ju","title":"Solgar B-Complex with Vitamin C Stress Formula, 100 Tablets (Pack of 2)","description":"\u003ch2\u003eWhat Is B-Complex with Vitamin C?\u003c\/h2\u003e\u003cp\u003eSolgar's B-Complex with Vitamin C formula brings together all eight essential B vitamins plus vitamin C. This comprehensive supplement is designed to help your body convert food into energy and support normal functioning of the nervous system. Part of Solgar's Stress Formula range, it is tailored for those facing the demands of modern life. Made without GMOs, artificial additives, or common allergens, it is suitable for a variety of dietary preferences.\u003c\/p\u003e\u003ch2\u003eQuality and Certifications\u003c\/h2\u003e\u003cp\u003eSolgar has been a trusted name in the supplement industry for over 75 years. This B-Complex formula is Non-GMO, vegan, kosher and halal certified, and gluten-free. It is made without artificial additives or common allergens, ensuring it suits a wide range of dietary needs. Each batch is manufactured in small batches to maintain high quality and consistency.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and Their Forms\u003c\/h2\u003e\u003cp\u003eSolgar B-Complex with Vitamin C contains a balanced blend of all eight B vitamins and vitamin C. The typical forms include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12), alongside ascorbic acid (vitamin C). These nutrients work together to support various bodily functions. The formula is free from gluten, wheat, and dairy.\u003c\/p\u003e\u003ch2\u003eHow to Take Solgar B-Complex with Vitamin C\u003c\/h2\u003e\u003cp\u003eTake one tablet daily, preferably with a meal to aid absorption. This product provides 100 tablets per bottle; the pack of 2 offers a 200-day supply. Consistent daily intake is recommended to experience the benefits. If you are taking other supplements, consider timing to avoid interactions, whilst this B-Complex can generally be taken alongside most multivitamins.\u003c\/p\u003e\u003ch2\u003eBenefits of Solgar B-Complex with Vitamin C\u003c\/h2\u003e\u003cp\u003eB vitamins play several key roles in maintaining health and wellbeing:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Metabolism:\u003c\/strong\u003e B vitamins contribute to normal energy-yielding metabolism, helping convert food into usable energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Support:\u003c\/strong\u003e B vitamins, particularly B6, B12, and folate, contribute to the normal functioning of the nervous system and support cognitive functions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsychological Function:\u003c\/strong\u003e B6, B12, and folate contribute to normal psychological function, which can help maintain a balanced mood during periods of stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Health:\u003c\/strong\u003e Vitamin C contributes to the normal function of the immune system and acts as an antioxidant.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed Blood Cell Formation:\u003c\/strong\u003e B12 and folate contribute to normal red blood cell formation, aiding oxygen transport.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits make Solgar B-Complex with Vitamin C a convenient choice for filling nutritional gaps.\u003c\/p\u003e\u003ch2\u003eSide Effects and Interactions\u003c\/h2\u003e\u003cp\u003eAs B vitamins are water-soluble, excess is excreted in urine, which may cause a harmless bright yellow discolouration. Some individuals may experience mild digestive upset or nausea, especially if taken on an empty stomach; taking with food can minimise this. Certain medications (e.g., for epilepsy, Parkinson's disease, cancer) may interact with B vitamins. Consult your health care provider before use if you are on medication or have a medical condition. High doses of B6 over time may cause neurological issues, but the amount in this formula is generally safe. This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I take this product if I am pregnant or nursing?\u003c\/strong\u003e\u003cbr\u003eA: While B vitamins are important during pregnancy and lactation, consult your health care provider before taking any supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this product suitable for children?\u003c\/strong\u003e\u003cbr\u003eA: This formula is designed for adults. Children should use age-appropriate supplements under guidance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What is the shelf life of this product?\u003c\/strong\u003e\u003cbr\u003eA: Typically 2–3 years from manufacture. Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does this product contain caffeine or stimulants?\u003c\/strong\u003e\u003cbr\u003eA: No, Solgar B-Complex with Vitamin C is free from caffeine and stimulants. Its energy support comes solely from B vitamins.\u003c\/p\u003e\u003cp\u003eThis product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":46715843575969,"sku":null,"price":31.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71bDed9FAEL._AC_SL1500.jpg?v=1784397147","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/solgar-b-complex-with-vitamin-c-stress-formula-b0051hf8ju","provider":"UkVitalityVitamins","version":"1.0","type":"link"}