{"product_id":"solgar-naturally-sourced-vitamin-k2-mk7-100-mcg-uk-b06xrtyzvp","title":"Solgar Naturally Sourced Vitamin K2 (MK-7) 100 mcg – Bone Health Support – 2 Pack","description":"\u003ch2\u003eWho Should Consider Taking Vitamin K2?\u003c\/h2\u003e\u003cp\u003eDiscover Solgar Naturally Sourced — Vitamin K2 is especially relevant for adults aiming to support long-term bone and heart health. Individuals who do not regularly consume natto or other fermented foods may have a lower dietary intake of MK-7. Those taking vitamin D or calcium supplements often combine them with K2 to promote proper calcium utilisation. People on blood-thinning medications should consult a health care professional before adding K2, as it can interact with anticoagulants. As always, it is wise to discuss any new supplement with your doctor.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin K2 (MK-7)\u003c\/h2\u003e\u003cp\u003eVitamin K contributes to normal blood clotting and the maintenance of normal bones. MK-7, the form of vitamin K2 in this supplement, activates proteins that help bind calcium to the bone matrix, which may support bone density. Additionally, K2 activates matrix Gla-protein, which helps keep calcium from depositing in the arteries. While these functions are well-established in research, individual results may vary. Consistency and a balanced diet are important for optimal benefits.\u003c\/p\u003e\u003ch2\u003eWhat Makes Solgar Vitamin K2 (MK-7) Different?\u003c\/h2\u003e\u003cp\u003eVitamin K2 plays an essential role in directing calcium to the bones and teeth, where it is needed, rather than allowing it to accumulate in soft tissues. Solgar Naturally Sourced Vitamin K2 provides 100 mcg of menaquinone-7 (MK-7) per capsule, derived from a traditional whole food source: natto, a fermented soybean product. This active form of vitamin K2 has a longer half-life than MK-4, meaning it can maintain steady levels in the body with once-daily dosage. For over 75 years, Solgar has upheld a reputation for quality, producing supplements in small batches with rigorous testing.\u003c\/p\u003e\u003ch2\u003eTop Ingredients to Look For in a Vitamin K2 Supplement\u003c\/h2\u003e\u003cp\u003eThe active ingredient is menaquinone-7 (MK-7) from natto extract. MK-7 is a long-chain menaquinone that remains active in the body longer than short-chain forms. The product contains no gluten, wheat, yeast, sugar, salt, artificial flavours, sweeteners, preservatives, or colours. It is also free from GMOs. Each serving provides 100 mcg of vitamin K2 as MK-7, with 50 vegetable capsules per bottle and two bottles per pack (100 total servings).\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin K2 Supplement\u003c\/h2\u003e\u003cp\u003eNot all vitamin K supplements are created equal. Look for the MK-7 form (menaquinone-7) for better bioavailability and sustained activity. The dosage matters: 100 mcg is a common amount used in clinical studies. Check for third-party testing and certifications like non-GMO and gluten-free. Solgar’s Vitamin K2 is verified non-GMO, gluten-free, and free from artificial additives. Also consider the source: natto extract is a natural whole food source, which may appeal to those seeking minimally processed ingredients. The supplement is encapsulated in a vegetable capsule, suitable for vegetarians.\u003c\/p\u003e\u003ch2\u003eFAQs About Vitamin K2 (MK-7)\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between MK-7 and MK-4?\u003c\/h3\u003e\u003cp\u003eMK-7 is derived from natto and has a longer half-life (about 3 days) compared to MK-4 (a few hours). This allows MK-7 to maintain more consistent blood levels with once-daily dosage. MK-4 is synthetic and often requires multiple doses per day.\u003c\/p\u003e\u003ch3\u003eCan I take vitamin K2 with vitamin D and calcium?\u003c\/h3\u003e\u003cp\u003eYes, many people take K2 alongside vitamin D and calcium to support bone health. Vitamin D helps absorb calcium, while K2 directs it to the bones. This combination is often recommended for overall skeletal support.\u003c\/p\u003e\u003ch3\u003eIs this supplement safe for long-term uses?\u003c\/h3\u003e\u003cp\u003eVitamin K2 is generally well tolerated. However, if you are taking blood thinners (e.g., warfarin), consult your health care provider before uses, as vitamin K can interfere with these medications.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for uses.\u003c\/em\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":46720211714209,"sku":null,"price":44.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71_2YTSxdiL._AC_SL1500.jpg?v=1784498059","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/solgar-naturally-sourced-vitamin-k2-mk7-100-mcg-uk-b06xrtyzvp","provider":"UkVitalityVitamins","version":"1.0","type":"link"}