{"product_id":"solgar-vitamin-c-500-mg-vegetable-capsules-b0001vw4f2","title":"Solgar Vitamin C 500 mg, 100 Vegetable Capsules","description":"\u003ch2\u003eHow to Take Vitamin C Safely\u003c\/h2\u003e\u003cp\u003eFor best results, take one Solgar Vitamin C 500 mg vegetable capsule daily, preferably with a meal. Vitamin C is water-soluble, meaning any excess is excreted; however, very high doses may cause digestive discomfort. Stick to the recommended dose unless advised otherwise by your doctor. As with any supplement, consult a health care professional before use if you are pregnant, breastfeeding, or have a medical condition. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system, helps protect cells from oxidative stress as an antioxidant, and supports normal collagen formation for healthy skin, blood vessels, bones, cartilage, gums, and teeth. It also aids in normal energy metabolism and reduces tiredness and fatigue. These benefits make it a valuable part of your daily wellness routine.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, also known as ascorbic acid, is a water-soluble nutrient essential for many bodily functions. Since the body cannot produce it, you must get it from your diet or supplements. Solgar Vitamin C 500 mg offers a convenient way to meet your daily needs, especially if your diet is low in fruits and vegetables.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in various forms, including ascorbic acid, sodium ascorbate, and liposomal formulations. Solgar Vitamin C use pure ascorbic acid in a vegetable capsule, making it suitable for vegans and those with dietary restrictions. This form is well-absorbed and widely studied. For sensitive stomachs, buffered forms may be gentler, but ascorbic acid is generally well-tolerated at moderate doses.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider dosage, form, and purity. Solgar Vitamin C 500 mg provides a moderate dose for daily maintenance. It is non-GMO, vegan, gluten-free, and kosher, meeting various dietary needs. Free from artificial flavours, sweeteners, and common allergens like gluten, wheat, dairy, and soy, it is a clean choice. With over 70 years of experience, Solgar ensures quality you can trust.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this supplement suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, Solgar Vitamin C 500 mg Vegetable Capsules are suitable for vegans. The capsules are made from vegetable cellulose.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eVitamin C is generally safe with most supplements. It may enhance iron absorption, so consult a health care professional if you take iron supplements or have haemochromatosis.\u003c\/p\u003e\u003ch3\u003eDoes this contain any common allergens?\u003c\/h3\u003e\u003cp\u003eThis product is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavours, and sweeteners. It is also non-GMO and kosher.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of the reach of young children. If you are pregnant, breastfeeding, or under medical supervision, consult your doctor before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":46714480820385,"sku":null,"price":22.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71q5kX8x1gL._AC_SL1500.jpg?v=1784379428","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/solgar-vitamin-c-500-mg-vegetable-capsules-b0001vw4f2","provider":"UkVitalityVitamins","version":"1.0","type":"link"}