{"product_id":"solgar-vitamin-d3-1000-iu-softgels-100-count-b001lzvoyo","title":"Solgar Vitamin D3 (Cholecalciferol) 1000 IU Softgels, 100 Count","description":"\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to several essential functions in the body. It supports the normal absorption of calcium and phosphorus, helping to maintain strong bones and teeth. Additionally, vitamin D plays a role in the normal function of the immune system and muscle function, keeping you healthy and active throughout the year.\u003c\/p\u003e\u003ch2\u003eUnderstanding Vitamin D3 and D2\u003c\/h2\u003e\u003cp\u003eVitamin D exists in two forms: D2 (ergocalciferol) from plant sources and D3 (cholecalciferol) from animal sources and sunlight. D3 is the more bioavailable form, meaning your body can utilise it more effectively. Solgar use cholecalciferol, the same type produced naturally when skin is exposed to UVB rays. This form is more potent and longer-lasting in the bloodstream than D2, making it the preferred choice for supplementation.\u003c\/p\u003e\u003ch2\u003eWho Needs Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eMany people have low vitamin D levels without realising it. Factors that increase your need include limited sun exposure (especially in northern climates or during winter), darker skin tones (which reduce natural vitamin D production), older age (when skin becomes less efficient at making vitamin D), and indoor lifestyles. Solgar Vitamin D3 softgels offer a convenient solution for maintaining healthy levels throughout the year.\u003c\/p\u003e\u003ch2\u003eChoosing the Right Dosage\u003c\/h2\u003e\u003cp\u003eOne softgel provides 1000 IU (25 µg) of vitamin D3, a common maintenance dose for adults. For best results, take with a meal containing fat, as vitamin D is fat-soluble and absorption increases with dietary fat. Many health care professionals recommend 600–2000 IU daily depending on individual needs, but it is always wise to consult your doctor to determine the right amount for you.\u003c\/p\u003e\u003ch2\u003eWhy Your Body Needs Vitamin D3 Every Day\u003c\/h2\u003e\u003cp\u003eVitamin D is vital for overall wellness, yet many people do not get enough. Solgar Vitamin D3 (Cholecalciferol) 1000 IU softgels provide the same form of vitamin D your body produces from sunlight. This convenient food supplement helps maintain healthy bones and teeth while supporting a normal immune system. Each softgel delivers 25 µg (1000 IU) of vitamin D3 in an oil-based formula for optimal absorption.\u003c\/p\u003e\u003ch2\u003eWhat Makes Solgar Vitamin D3 Stand Out?\u003c\/h2\u003e\u003cp\u003eSolgar has been a trusted supplement brand for over 70 years. These softgels are non-GMO, gluten-free, dairy-free, and free from artificial flavours, sweeteners, and preservatives. The advanced oil-based formula promotes optimal absorption and assimilation, especially important as we age and our bodies may absorb nutrients less efficiently. Each batch is made in small quantities using high-quality raw materials.\u003c\/p\u003e\u003ch2\u003eSafety and Usage Tips\u003c\/h2\u003e\u003cp\u003eVitamin D3 is generally well-tolerated. Store in a cool, dry place away from direct sunlight. Do not exceed recommended dosage unless directed by a health care professional. If you are pregnant, nursing, or taking medications, consult your doctor before use. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a varied diet. Always consult a health care professional before taking supplements. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":46714885669025,"sku":null,"price":28.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/510fKOBX_cL._AC_SL1040.jpg?v=1784389144","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/solgar-vitamin-d3-1000-iu-softgels-100-count-b001lzvoyo","provider":"UkVitalityVitamins","version":"1.0","type":"link"}