{"product_id":"solgar-vitamin-d3-55mcg-2200-iu-50-vegetable-capsules-b001at0q40","title":"Solgar Vitamin D3 (Cholecalciferol) 55 mcg (2200 IU), 50 Vegetable Capsules","description":"\u003cp\u003eMany people in the UK don't get enough vitamin D from sunlight alone, making supplementation a wise choice. Solgar Vitamin D3 provides 55 mcg (2200 IU) of cholecalciferol in easy-to-swallow vegetable capsules, from a brand you can trust.\u003c\/p\u003e\n\u003ch2\u003eWho Can Benefit from Vitamin D3 Supplementation?\u003c\/h2\u003e\n\u003cp\u003eThose who live in northern latitudes, spend a lot of time indoors, or have darker skin may not produce sufficient vitamin D. Older adults and individuals with limited sun exposure can also benefit from a daily supplement. Solgar Vitamin D3 helps maintain healthy levels throughout the year.\u003c\/p\u003e\n\u003ch2\u003eWhat Is Vitamin D3 and Why Is It Important?\u003c\/h2\u003e\n\u003cp\u003eVitamin D is a fat-soluble vitamin that plays a crucial role in calcium and phosphorus absorption, bone health, and immune function. The two main forms are D2 (ergocalciferol) from plants and D3 (cholecalciferol) from animal sources and sunlight. D3 is more effective at raising and maintaining blood levels. Solgar use cholecalciferol, the form naturally produced by your skin when exposed to the sun.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits of Vitamin D3 for Bones and Immune Health\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 supports your body in several important ways:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes calcium absorption:\u003c\/strong\u003e Helps maintain normal bones and teeth by ensuring your body can use the calcium from your diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports normal immune system function:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContributes to normal muscle function:\u003c\/strong\u003e Adequate vitamin D levels are linked to better muscle strength and coordination.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow Much Vitamin D3 Should You Take?\u003c\/h2\u003e\n\u003cp\u003eEach capsule delivers 55 mcg (2200 IU) of vitamin D3, a dose that supports general wellness for most adults. Recommended intakes vary by age and health, so please consult a health care professional before starting any new supplement. This bottle provides 50 daily servings.\u003c\/p\u003e\n\u003ch2\u003eWhat Makes Solgar Vitamin D3 a Quality Choice?\u003c\/h2\u003e\n\u003cp\u003eSolgar has been a trusted name in nutrition for over 75 years, known for their commitment to quality. This vitamin D3 supplement is:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNon-GM\u003c\/li\u003e\n\u003cli\u003eGluten-free, wheat-free, and dairy-free\u003c\/li\u003e\n\u003cli\u003eKosher certified\u003c\/li\u003e\n\u003cli\u003eFree from artificial flavours, sweeteners, preservatives, and colours\u003c\/li\u003e\n\u003cli\u003eMade with vegetable capsules (suitable for vegetarians)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach batch is made in small quantities to ensure potency and purity, reflecting Solgar's gold standard.\u003c\/p\u003e\n\u003ch2\u003eHow to Maximise Absorption of Vitamin D3\u003c\/h2\u003e\n\u003cp\u003eBecause vitamin D is fat-soluble, taking it with a meal containing healthy fats can enhance absorption. Many people find it convenient to take one capsule daily with their largest meal. Consistency helps maintain optimal levels over time.\u003c\/p\u003e\n\u003cp\u003eSupport your bone health, immune function, and overall vitality with Solgar Vitamin D3. Add it to your daily wellness routine.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Always consult your health care professional before taking a supplement.\u003c\/em\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":46714778812577,"sku":null,"price":26.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71LUypI3WDL._AC_SL1500.jpg?v=1784387496","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/solgar-vitamin-d3-55mcg-2200-iu-50-vegetable-capsules-b001at0q40","provider":"UkVitalityVitamins","version":"1.0","type":"link"}