{"product_id":"source-naturals-holy-basil-extract-450-mg-gb-b0015hssds","title":"Source Naturals Serene Science Holy Basil Extract 450 mg - 60 Capsules","description":"\u003ch2\u003eThe Tradition of Holy Basil\u003c\/h2\u003e\u003cp\u003eRevered in Ayurveda for centuries, holy basil (Ocimum sanctum), often called Tulsi, is a traditional herb known for its calming properties. Unlike common culinary basil, this adaptogenic plant is prized for its ability to promote a balanced response to life's daily pressures. Source Naturals Serene Science Holy Basil Extract provides 450 mg of this classic herb per capsule, standardised to deliver consistent quality. This supplement is ideal for those seeking natural support for relaxation and overall wellbeing.\u003c\/p\u003e\u003cp\u003eIn Ayurvedic practise, holy basil is traditionally used to help maintain a sense of calm and mental clarity, particularly during times of occasional stress. Its adaptogenic nature is thought to support the body's own resilience. Additionally, holy basil contains natural antioxidants that may help protect cells from oxidative stress. As part of a balanced lifestyle, this herb can be a valuable ally.\u003c\/p\u003e\u003ch2\u003eHow to Take Holy Basil\u003c\/h2\u003e\u003cp\u003eSource Naturals advises taking one capsule daily between meals for best absorption. The 450 mg extract offers a straightforward once-daily routine. Holy basil can be combined with other supplements or adaptogens, but it is always wise to consult a health care professional before starting any new regimen. Begin with one capsule to see how your body responds.\u003c\/p\u003e\u003ch2\u003eQuality and Ingredients\u003c\/h2\u003e\u003cp\u003eEach capsule contains pure holy basil leaf extract (450 mg). Source Naturals adheres to Good Manufacturing Practises (cGMPs) certified by the FDA. Their manufacturing site in Scotts Valley, CA, follows stringent quality controls. The capsules are free from common allergens: no yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, or artificial colours, flavours, or fragrances. This makes them suitable for many dietary requirements.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Holy Basil\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs holy basil suitable for everyday use?\u003c\/strong\u003e Yes, holy basil is generally considered safe when taken at the recommended dose. However, if you are pregnant, breastfeeding, or taking medication, it is advisable to consult your GP or a qualified health care practitioner.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan holy basil help with sleep?\u003c\/strong\u003e While holy basil is not a sedative, its calming properties may support relaxation, which could indirectly improve sleep quality. Many people take it during the day to help maintain calmness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow quickly might I notice a difference?\u003c\/strong\u003e As with many traditional herbs, effects are often gradual. Some individuals report feeling calmer within a few days, while others may require several weeks of consistent use. Individual experiences vary.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes holy basil contain caffeine?\u003c\/strong\u003e No, holy basil is naturally free from caffeine. It does not stimulate like caffeine but instead promotes a gentle sense of calm.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":46714749288609,"sku":null,"price":23.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71TgMZEZknL._AC_SL1500.jpg?v=1784386500","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/source-naturals-holy-basil-extract-450-mg-gb-b0015hssds","provider":"UkVitalityVitamins","version":"1.0","type":"link"}