{"product_id":"source-naturals-holy-basil-extract-450mg-b004dtrfti","title":"Source Naturals Holy Basil Extract – 450 mg, 120 Capsules","description":"\u003ch2\u003eWho Can Benefit from Holy Basil?\u003c\/h2\u003e\u003cp\u003eHoly basil is ideal for adults experiencing occasional stress, busy professionals, students, or anyone looking to support their general wellbeing naturally. It can be a valuable addition to a wellness routine focussed on maintaining balance during demanding times.\u003c\/p\u003e\u003cp\u003eThis supplement is also suitable for those following specific dietary preferences: it contains no yeast, dairy, egg, gluten, soy, or wheat. It is free from sugar, starch, preservatives, and artificial colours or flavours. However, always consult a health care professional before starting any new supplement, especially if you are pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003eWhat Is Holy Basil Extract?\u003c\/h2\u003e\u003cp\u003eHoly basil, also known as \u003cem\u003eOcimum sanctum\u003c\/em\u003e or \u003cem\u003eTulsi\u003c\/em\u003e, is a revered herb in Ayurvedic medicine, traditionally used to help the body cope with stress. Source Naturals Holy Basil Extract delivers 450 mg of this adaptogenic herb per capsule, standardised to provide a consistent level of active compounds. Adaptogens like holy basil are traditionally used to help the body maintain balance during physical and emotional challenges.\u003c\/p\u003e\u003cp\u003eEach serving supports general vitality and promotes a sense of calm without drowsiness. This herbal supplement is a natural choice for those seeking to bolster their resilience to everyday pressures.\u003c\/p\u003e\u003ch2\u003eHow to Choose and Use Holy Basil Supplements\u003c\/h2\u003e\u003cp\u003eWhen selecting a holy basil supplement, consider the extraction method and standardisation. Source Naturals use a high-quality extract to ensure reliable dosing. The recommended serving is one capsule daily between meals for optimal absorption.\u003c\/p\u003e\u003cp\u003eLook for products manufactured under Good Manufacturing Practises (cGMPs) to ensure quality and purity. Source Naturals has been a trusted brand for over 40 years, adhering to strict quality standards. Their holy basil extract is non-GMO and third-party tested for potency.\u003c\/p\u003e\u003ch2\u003eHow Does Holy Basil Support Adrenal Function?\u003c\/h2\u003e\u003cp\u003eIn Ayurvedic tradition, holy basil is classified as a \u003cstrong\u003erasayana\u003c\/strong\u003e — a rejuvenating herb that promotes longevity and vitality. The adrenal glands play a key role in the body's stress response, and holy basil is traditionally used to help modulate the release of cortisol, the primary stress hormone, thereby supporting healthy adrenal function. By promoting a balanced stress response, holy basil may help reduce the negative effects of chronic stress on the body.\u003c\/p\u003e\u003cp\u003eModern research suggests its bioactive compounds, including eugenol and ursolic acid, contribute to its adaptogenic properties. However, these benefits are based on traditional use and are not approved health claims in the UK.\u003c\/p\u003e\u003ch2\u003eWhat Makes Holy Basil an Effective Adaptogen?\u003c\/h2\u003e\u003cp\u003eAn adaptogen is a natural substance that helps the body adapt to stress and maintain homeostasis. Holy basil meets the criteria for an adaptogen: it is non-toxic, produces a non-specific response that increases resistance to stressors, and has a normalising effect on bodily functions. The extract in Source Naturals Holy Basil is standardised to ensure potency and efficacy.\u003c\/p\u003e\u003cp\u003eUnlike some adaptogens that can be stimulating, holy basil is considered calming, making it suitable for individuals who experience anxiety or tension. It may also support mental clarity and focus during demanding times.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Holy Basil\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take holy basil every day?\u003c\/strong\u003e Yes, holy basil is generally safe for daily use. Follow the recommended dosage on the label.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes holy basil interact with medications?\u003c\/strong\u003e Holy basil may interact with thyroid medications, blood thinners, and diabetes drugs. Consult your health care provider.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to feel effects?\u003c\/strong\u003e Some people notice benefits within a few days, while others may need several weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs holy basil safe for long-term use?\u003c\/strong\u003e In traditional systems, holy basil has been used for centuries. Long-term use is generally considered safe, but periodic breaks are recommended.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.*\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":46715613085857,"sku":null,"price":32.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71HQAqSlNZL._AC_SL1500.jpg?v=1784394905","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/source-naturals-holy-basil-extract-450mg-b004dtrfti","provider":"UkVitalityVitamins","version":"1.0","type":"link"}