{"product_id":"source-naturals-vitamin-d-3-1000-iu-200-tablets-b001g7r54k","title":"Source Naturals Vitamin D-3 1000 IU (25 mcg) – 200 Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin D\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal bones and supports calcium and phosphorus regulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Function:\u003c\/strong\u003e It helps modulate the immune response, supporting your body’s natural defences against seasonal challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Strength:\u003c\/strong\u003e Adequate vitamin D supports normal muscle function in older adults, which can aid balance and mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium Absorption:\u003c\/strong\u003e Without sufficient vitamin D, your body cannot absorb calcium efficiently, regardless of dietary intake.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eUnderstanding Vitamin D3 and D2\u003c\/h2\u003e\u003cp\u003eVitamin D occurs in two main forms: ergocalciferol (D2) from plant sources and cholecalciferol (D3) from animal sources and sunlight. Research indicates that D3 is more effective at raising and maintaining blood levels of vitamin D. Source Naturals use D3 (cholecalciferol) because it is the bioactive form most efficiently utilised by the body. This means your system can put it to work supporting bone mineralisation and immune function straight away.\u003c\/p\u003e\u003ch2\u003eWho Needs Vitamin D Supplementation?\u003c\/h2\u003e\u003cp\u003eIf you spend most of your time indoors, live in northern latitudes, or have darker skin, you may not produce enough vitamin D from sun exposure. Older adults, individuals with limited dairy intake, and those following a vegan diet (whilst this D3 is derived from lanolin) are also at higher risk. Source Naturals Vitamin D-3 offers a convenient way to meet your daily needs.\u003c\/p\u003e\u003ch2\u003eWhy Your Body Needs Vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D is a fat-soluble nutrient that plays a critical role in calcium absorption, bone density, and immune defence. Despite its importance, many adults have insufficient levels due to limited sun exposure or dietary intake. Source Naturals Vitamin D-3 delivers 1000 IU (25 mcg) of cholecalciferol per tablet—the same form your body produces from sunlight—to help maintain optimal vitamin D status.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Vitamin D-3 Supplement Effective?\u003c\/h2\u003e\u003cp\u003eEach tablet provides 1000 IU of cholecalciferol—the preferred form for raising blood levels. Source Naturals has been a trusted name in supplements for over 40 years, and this product is manufactured under strict Good Manufacturing Practises (GMP) established by the MHRA. This means you get consistent quality and purity in every batch.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Usage\u003c\/h2\u003e\u003cp\u003eThe suggested use is 1 to 2 tablets daily, taken with a meal. Because vitamin D is fat-soluble, consuming it with food containing fat improves absorption. If you are unsure about your vitamin D status, a simple blood test can help determine the right dosage for you.\u003c\/p\u003e\u003ch2\u003eChoosing a Quality Vitamin D Supplement\u003c\/h2\u003e\u003cp\u003eLook for products that use the D3 form, clearly state the IU per serving, and are manufactured by reputable companies. Source Naturals provides all of this, along with a 200-tablet supply that lasts for months. The tablets are easy to swallow and free from unnecessary additives.\u003c\/p\u003e\u003ch3\u003eSafety and Side Effects\u003c\/h3\u003e\u003cp\u003eVitamin D is generally safe at recommended doses. However, very high long-term intake can lead to toxicity. Do not exceed the suggested use unless directed by a health care professional. If you take medications or have a medical condition, consult your doctor before starting supplementation.\u003c\/p\u003e\u003cp\u003ePrioritise your bone and immune health with Source Naturals Vitamin D-3—a simple, effective step towards overall wellness.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Source Naturals","offers":[{"title":"Default Title","offer_id":46714874232993,"sku":null,"price":22.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71rIT5j4d8L._AC_SL1500.jpg?v=1784388897","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/source-naturals-vitamin-d-3-1000-iu-200-tablets-b001g7r54k","provider":"UkVitalityVitamins","version":"1.0","type":"link"}