{"product_id":"spring-valley-vitamin-b-complex-sublingual-liquid-2-oz-b001qvgl1e","title":"Spring Valley Vitamin B-Complex Sublingual Liquid – 2 Ounce with Burst of B-12","description":"\u003ch2\u003eWhat Is B-Complex?\u003c\/h2\u003e\u003cp\u003eB-Complex refers to a group of eight essential B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin (B12). Each plays a unique role in energy metabolism, nerve function, and the maintenance of normal skin and mucous membranes. Since they are water-soluble, the body does not store them, so a daily supply from food or supplements is necessary.\u003c\/p\u003e\u003cp\u003eThis Spring Valley B-Complex is presented as a sublingual liquid, which is absorbed under the tongue. This method bypasses digestion, allowing for quicker uptake – ideal for those who have difficulty swallowing tablets or need rapid delivery.\u003c\/p\u003e\u003ch2\u003eHow to Take B-Complex Sublingual Liquid\u003c\/h2\u003e\u003cp\u003eShake the bottle gently before use. Using the dropper, place the recommended number of drops under your tongue. Hold for 30 seconds to allow absorption, then swallow. It can be taken with or without food. Because B vitamins are water-soluble, any excess is excreted in urine, often turning it a bright yellow colour – this is harmless and simply indicates absorption.\u003c\/p\u003e\u003cp\u003eIf you are taking other medications, particularly for diabetes or Parkinson's disease, consult your health care professional.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Always consult your health care professional before taking any supplement.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThis product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Spring Valley","offers":[{"title":"Default Title","offer_id":46714931445921,"sku":null,"price":29.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71tUombDBFL._AC_SL1500.jpg?v=1784389575","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/spring-valley-vitamin-b-complex-sublingual-liquid-2-oz-b001qvgl1e","provider":"UkVitalityVitamins","version":"1.0","type":"link"}