{"product_id":"spring-valley-vitamin-c-1000-mg-with-rose-hips-250-tablets-b0015319zg","title":"Spring Valley - Vitamin C 1000 mg with Rose Hips, 250 Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C contributes to the normal function of the immune system and helps protect cells from oxidative stress. It also supports collagen formation, which is essential for healthy skin, bones, and connective tissues. The addition of rose hips provides naturally occurring bioflavonoids that work alongside vitamin C to promote overall wellbeing.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C, known scientifically as ascorbic acid, is a water-soluble vitamin your body needs every day. This Spring Valley supplement delivers 1000 mg per tablet, with rose hips offering a natural source of bioflavonoids that may enhance absorption. Each bottle contains 250 tablets, making it a practicable choice for maintaining adequate daily intake.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in various forms: ascorbic acid (the most common), buffered versions like sodium ascorbate, and whole-food sources such as acerola or camu camu. This product use ascorbic acid, which is well absorbed and cost-effective. The tablet form ensures precise dosing, and the inclusion of rose hips adds a whole-food component rich in bioflavonoids.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider dosage, form, and extra ingredients. This product offers a high potency of 1000 mg per serving, suitable for many adults. Rose hips not only contribute natural vitamin C but also provide bioflavonoids that may boost the supplement's effectiveness. Spring Valley is a trusted brand in the supplement industry, known for quality products at accessible prices.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eFor adults, the typical dosage is one tablet daily, providing 1000 mg of vitamin C. Individual requirements may vary, so it’s best to consult a health care professional before starting any new supplement. As vitamin C is water-soluble, excess is excreted, but high doses can occasionally cause mild digestive upset in sensitive individuals. Each bottle contains 250 tablets, offering over eight months of supply if taken as directed.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this supplement suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eThe tablets are likely vegetarian-friendly, but always check the label for specific ingredients such as gelatine or coatings.\u003c\/p\u003e\u003ch3\u003eCan I take this with other supplements?\u003c\/h3\u003e\u003cp\u003eVitamin C is generally safe with other supplements. It may enhance iron absorption, which can be beneficial for those needing extra iron.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat,  or prevent any disease.\u003c\/p\u003e","brand":"Spring Valley","offers":[{"title":"Default Title","offer_id":46714729300129,"sku":null,"price":28.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61DcXpvmAGL._AC_SL1000.jpg?v=1784386241","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/spring-valley-vitamin-c-1000-mg-with-rose-hips-250-tablets-b0015319zg","provider":"UkVitalityVitamins","version":"1.0","type":"link"}