{"product_id":"sunshine-vitamin-d3-k2-2000-iu-100-mcg-60-tablets-b0dypcjmmn","title":"Sunshine Vitamin D3 with K2, 2000 IU D3 + 100 mcg K2, 60 Tablets","description":"\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones. Vitamin K contributes to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D contributes to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D contributes to the maintenance of normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Clotting:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat to Look For in a D3 + K2 Supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D3 and K2 supplement, consider the dosage and form. This product provides 2000 IU of vitamin D3 (as cholecalciferol) and 100 mcg of vitamin K2 (as menaquinone). The 2000 IU dose is a common maintenance level for adults, while 100 mcg of K2 aligns with research-supported amounts for synergy. Look for supplements that undertake bioavailable forms and are tested for purity. Sunshine’s formula is designed for optimum absorption and effectiveness.\u003c\/p\u003e\u003ch2\u003eHow D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eThe synergy between D3 and K2 is rooted in their complementary roles. Vitamin D3 supports the production of calcium-binding proteins, which are essential for calcium transport. Vitamin K2 then helps activate these proteins—specifically osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium to the bone matrix, while MGP may help prevent calcium from depositing in blood vessel walls. This partnership ensures that calcium is used where it’s needed most, promoting bone density and arterial flexibility.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhen should I take this supplement?\u003c\/strong\u003e\u003cbr\u003eTake one tablet daily with a meal that contains some fat, as vitamins D and K are fat-soluble. Many people take it with breakfast or lunch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes, it pairs well with magnesium and calcium, but always consult your health care provider before combining supplements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e\u003cbr\u003eVitamin D and K are generally safe at recommended doses. However, if you are on blood thinners like warfarin, consult your doctor before taking vitamin K supplements.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eEach tablet delivers 2000 IU of vitamin D3 and 100 mcg of vitamin K2. The suggested serving is one tablet per day, or as directed by a health care professional. Do not exceed the recommended dose unless advised by your doctor.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children. Do not exceed the stated recommended daily dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sunshine","offers":[{"title":"Default Title","offer_id":46729860677793,"sku":null,"price":28.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/717W8CT7JNL._AC_SL1500.jpg?v=1784620367","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/sunshine-vitamin-d3-k2-2000-iu-100-mcg-60-tablets-b0dypcjmmn","provider":"UkVitalityVitamins","version":"1.0","type":"link"}