{"product_id":"super-vitamin-k-complex-k2-mk7-mk4-k1-360-softgels-b0c9pnmgr3","title":"Super Vitamin K Complex (K2 MK7 + MK4 \u0026 K1), 360 Coconut Oil Softgels | Easily Absorbed K Vitamins, Active Menaquinone Complex | Non-GMO","description":"\u003ch2\u003eKey Benefits of a Complete Vitamin K Supplement\u003c\/h2\u003e\u003cp\u003eVitamin K is essential for normal blood clotting and the maintenance of healthy bones.* This expertly formulated complex combines three active forms—K1, MK4, and MK7—to ensure your body gets the full spectrum of K vitamins it needs. Each form works synergistically to support calcium utilisation, helping to direct calcium towards the bones and away from soft tissues.* With 1,500 mcg total vitamin K per serving (two softgels), this supplement provides a comprehensive approach to your daily nutrition.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health Support:\u003c\/strong\u003e Vitamin K activates osteocalcin, a protein that binds calcium to the bone matrix, contributing to normal bone mineral density and strength.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Support:\u003c\/strong\u003e By activating matrix Gla protein, vitamin K helps prevent calcium from depositing in artery walls, promoting arterial elasticity and normal cardiovascular function.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint and Teeth Health:\u003c\/strong\u003e Adequate vitamin K levels are associated with proper calcium distribution, which supports joint cartilage and tooth remineralisation.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Coverage:\u003c\/strong\u003e The combination of K1, MK4, and MK7 ensures that both short-term and long-term vitamin K processes are addressed.*\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eThree Forms of Vitamin K: MK4, MK7, and K1 Explained\u003c\/h2\u003e\u003ch3\u003eVitamin K1 (Phylloquinone)\u003c\/h3\u003e\u003cp\u003eFound abundantly in green leafy vegetables, K1 is primarily involved in hepatic (liver) functions, particularly the activation of clotting factors. It has a short half-life and is quickly cleared from circulation.\u003c\/p\u003e\u003ch3\u003eVitamin K2 as MK4 (Menaquinone-4)\u003c\/h3\u003e\u003cp\u003eThis form is found in animal products and is also produced in small amounts by human tissues. MK4 has a short half-life and is involved in various extra-hepatic functions, including bone and vascular health.* Notably, it helps activate osteocalcin for calcium deposition into bone and matrix Gla protein (MGP) to inhibit arterial calcification.*\u003c\/p\u003e\u003ch3\u003eVitamin K2 as MK7 (Menaquinone-7)\u003c\/h3\u003e\u003cp\u003eMK7 is derived from bacterial fermentation and is found in natto (fermented soybeans). It has a much longer half-life than MK4, providing sustained blood levels over 24 hours. This makes it particularly effective for maintaining steady activation of MGP and osteocalcin throughout the day.*\u003c\/p\u003e\u003cp\u003eBy including all three forms, this complex ensures both immediate and prolonged support for calcium metabolism and soft tissue health.*\u003c\/p\u003e\u003ch2\u003eHow Coconut Oil Enhances Absorption of Fat-Soluble Vitamins\u003c\/h2\u003e\u003cp\u003eVitamin K is fat-soluble, meaning it requires dietary fat for optimal absorption. Many vitamin K supplements are sold as dry tablets, which may not be efficiently absorbed when taken without a meal containing fat. Micro Ingredients solves this by infusing the softgels with pure coconut oil, a medium-chain triglyceride (MCT) source that is easily digested and promotes efficient nutrient uptake.\u003c\/p\u003e\u003cp\u003eThe coconut oil carrier helps emulsify the K vitamins, allowing them to be transported into the lymphatic system and ultimately into the bloodstream. This can reduce the amount of vitamin K lost during digestion and improve overall bioavailability. For individuals who prefer a convenient, once-daily option that doesn't require a fatty meal, these softgels provide a practicable solution.\u003c\/p\u003e\u003ch2\u003eHow to Incorporate This Vitamin K Complex Into Your Daily Routine\u003c\/h2\u003e\u003cp\u003eFor best results, take two softgels daily with a meal that contains some fat—such as breakfast or dinner—to maximise absorption. The bottle contains 360 softgels, providing a 180-day supply (6 months). Storage should be in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003cp\u003eThis supplement is suitable for adults seeking to fill nutritional gaps, particularly those who may have limited dietary intake of vitamin K-rich foods (e.g., leafy greens, natto, cheese). It is also popular amongst individuals concerned about bone density as they age and those looking to support cardiovascular health as part of a balanced lifestyle.*\u003c\/p\u003e\u003cp\u003eNote: If you are taking blood-thinning medications such as warfarin (Coumadin), consult your health care provider before adding vitamin K supplements, as they can interfere with the medication's mechanism.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Vitamin K Supplements\u003c\/h2\u003e\u003ch3\u003eCan I take this vitamin K complex on an empty stomach?\u003c\/h3\u003e\u003cp\u003eSince vitamin K is fat-soluble, taking it with food—especially a meal containing healthy fats—enhances absorption. Coconut oil in the softgels provides some fat, but for optimal uptake, pairing with a meal is recommended.\u003c\/p\u003e\u003ch3\u003eHow does vitamin K interact with vitamin D?\u003c\/h3\u003e\u003cp\u003eVitamins D and K work synergistically. Vitamin D helps absorb calcium from the gut, whilst vitamin K directs that calcium to bones and teeth, preventing it from depositing in soft tissues. Many experts suggest taking them together for balanced calcium metabolism.*\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe softgels are made from gelatine (typically derived from bovine or porcine sources). If you follow a strict vegan diet, please check with the manufacturer for capsule source details. The vitamin K1 is plant-derived, whilst MK4 and MK7 are produced via fermentation, making the active ingredients vegan-friendly.\u003c\/p\u003e\u003ch2\u003eQuality and Purity: What to Look For\u003c\/h2\u003e\u003cp\u003eMicro Ingredients prioritises third-party lab testing to ensure each batch is free from contaminants and meets label potency claims. This vitamin K complex is non-GMO and manufactured without soya, dairy, gluten, preservatives, or artificial flavours. Each soft gel capsule is carefully sealed to maintain freshness and protect the coconut oil from oxidation.\u003c\/p\u003e\u003cp\u003eWhen choosing a vitamin K supplement, look for transparency in ingredient sourcing and independent testing. This product provides both, giving you confidence in what you're putting into your body.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/p\u003e","brand":"Micro Ingredients","offers":[{"title":"Default Title","offer_id":46725702844577,"sku":null,"price":42.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/617znbbQrqL._AC_SL1366.jpg?v=1784567164","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/super-vitamin-k-complex-k2-mk7-mk4-k1-360-softgels-b0c9pnmgr3","provider":"UkVitalityVitamins","version":"1.0","type":"link"}