{"product_id":"swanson-ox-bile-standardised-90-mg-60-capsules-2-pack-b07rj1fc6b","title":"Swanson Ox Bile - Standardised 90 mg, 60 Capsules (2-Pack)","description":"\u003ch2\u003eKey Benefits of Swanson Ox Bile\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Healthy Digestion:\u003c\/strong\u003e Cholic acid aids fat emulsification, eg digestion and reducing occasional bloating after fatty meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Nutrient Absorption:\u003c\/strong\u003e Bile acids are involved in the absorption of fat-soluble vitamins and minerals, helping your body make the most of your diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandardised Potency:\u003c\/strong\u003e Each 90 mg capsule contains 45% cholic acid, ensuring consistent, reliable support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturing Excellence:\u003c\/strong\u003e Produced in GMP-certified facilities with third-party testing for purity and potency.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho May Benefit from an Ox Bile Supplement?\u003c\/h2\u003e\u003cp\u003ePeople with compromised gallbladder function, those who have had their gallbladder removed, or anyone experiencing difficulty digesting fatty foods may find ox bile helpful. It can also support those on high-fat diets, such as keto or paleo, and assist in maintaining healthy bile flow for overall digestive wellness. Always consult a health care professional before starting any new supplement, especially if you have a medical condition or are taking medications.\u003c\/p\u003e\u003ch2\u003eWhat Is Ox Bile and How Does It Support Digestion?\u003c\/h2\u003e\u003cp\u003eOx bile is a natural digestive aid sourced from cattle bile. Bile is essential for emulsifying and absorbing dietary fats and fat-soluble vitamins (A, D, E, K). Swanson Ox Bile is standardised to 45% cholic acid, the primary bile acid produced by the human liver, making it a targeted choice for digestive support.\u003c\/p\u003e\u003cp\u003eWhen the body produces insufficient bile, digestion can slow, leading to discomfort after fatty meals and potential nutrient deficiencies. Supplementing with ox bile helps replicate natural bile composition, supporting fat breakdown and improving absorption of critical nutrients.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Quality Ox Bile Supplement\u003c\/h2\u003e\u003cp\u003eNot all ox bile supplements are equal. Key factors include standardisation of cholic acid content, source quality, and manufacturing practices. Swanson Ox Bile is standardised to 45% cholic acid, matching the primary bile acid in humans. Seek products that are third-party tested and produced in GMP-certified facilities to ensure purity and potency. Also consider capsule count and value—Swanson’s 2-pack offers a convenient supply for extended uses.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in Ox Bile Ingredients\u003c\/h2\u003e\u003cp\u003eThe main active compound in ox bile is cholic acid, but the full spectrum of bile acids (including deoxycholic acid) may also contribute to digestive health. Swanson’s formula provides a naturally occurring blend, with cholic acid content standardised for reliability. Avoid products with unnecessary fillers or additives; Swanson’s formulation is straightforward, refocusing on the active ingredient.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Ox Bile\u003c\/h2\u003e\u003ch3\u003eCan I take ox bile if I have a gallbladder?\u003c\/h3\u003e\u003cp\u003eYes, but it’s best used under professional guidance. Ox bile may support fat digestion even with a functional gallbladder if bile production is insufficient.\u003c\/p\u003e\u003ch3\u003eHow do I take Swanson Ox Bile?\u003c\/h3\u003e\u003cp\u003eTake one capsule with a meal that contains fat, or as directed by your health care provider. Do not exceed the recommended dosage.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eSome people may experience mild digestive upset. If symptoms persist, discontinue uses and consult a doctor.\u003c\/p\u003e\u003ch2\u003eWhy Choose Swanson Standardised Ox Bile?\u003c\/h2\u003e\u003cp\u003eSwanson Health has been a trusted name in dietary supplements since 1969. Their commitment to quality, science-backed formulations, and rigorous testing ensures you receive a reliable product. This ox bile supplement is made in the USA in GMP-certified facilities and independently tested for purity. With a standardised 45% cholic acid content, it provides consistent digestive support in a convenient 2-pack value.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46721294958753,"sku":null,"price":33.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71jIGqYCQhL._AC_SL1500.jpg?v=1784520477","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/swanson-ox-bile-standardised-90-mg-60-capsules-2-pack-b07rj1fc6b","provider":"UkVitalityVitamins","version":"1.0","type":"link"}