{"product_id":"swanson-vitamin-e-mixed-tocopherols-200-iu-softgels-twin-pack-b07rdycp3x","title":"Swanson Vitamin E Mixed Tocopherols 200 IU (134 mg) 250 Softgels (2 Pack)","description":"\u003ch2\u003eBenefits of Vitamin E Supplements\u003c\/h2\u003e\u003cp\u003eVitamin E is a fat-soluble antioxidant that contributes to the protection of cells from oxidative stress. It also helps maintain normal skin and immune function. Supplementing with vitamin E can support cardiovascular health by helping to maintain normal blood cholesterol levels as part of a balanced diet. Its antioxidant properties neutralise free radicals, promoting healthy ageing and cellular integrity.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin E?\u003c\/h2\u003e\u003cp\u003eThe term \"vitamin E\" encompasses eight fat-soluble compounds: four tocopherols (alpha, beta, gamma, delta) and four tocotrienols. Alpha-tocopherol is the most biologically active form in the human body, but the other forms also offer unique benefits. This essential nutrient is vital for protecting cells from oxidative stress and maintaining healthy skin, eyes, and immune function.\u003c\/p\u003e\u003ch2\u003eNatural vs. Synthetic Vitamin E\u003c\/h2\u003e\u003cp\u003eSwanson Vitamin E Mixed Tocopherols uses natural d-alpha-tocopherol, which is more bio-available than synthetic dl-alpha-tocopherol. Natural vitamin E is absorbed and retained more efficiently by the body. This formulation also includes beta, gamma, and delta tocopherols to provide a comprehensive spectrum of antioxidant support.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Forms\u003c\/h2\u003e\u003cp\u003eEach soft gel capsule delivers 200 IU (134 mg) of natural vitamin E. The recommended intake is one soft gel capsule daily, ideally with a meal containing fat to enhance absorption. This twin-pack provides a 500-day supply. Softgels are easier to swallow and may improve absorption compared to tablets.\u003c\/p\u003e\u003ch2\u003eSide Effects and Precautions\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe at recommended doses. High intake (over 1,000 IU per day) may increase the risk of bleeding, particularly for individuals taking blood-thinning medications. Consult your health care professional before uses if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin E Supplement\u003c\/h2\u003e\u003cp\u003eSwanson Health, based in Fargo, ND, has been providing science-backed supplements since 1969. Their facilities are GMP certified, and each batch undergoes third-party purity and potency testing. This vitamin E supplement is free from artificial colours and preservatives, making it a reliable choice for daily wellness.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. It should not be used as a substitute for a balanced diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46721280311457,"sku":null,"price":43.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71Ap0WsSQlL._AC_SL1500_6a2ed817-5677-41f6-859d-5222882283df.jpg?v=1784520151","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/swanson-vitamin-e-mixed-tocopherols-200-iu-softgels-twin-pack-b07rdycp3x","provider":"UkVitalityVitamins","version":"1.0","type":"link"}