{"product_id":"the-highly-sensitive-persons-workbook-gb-0767903374","title":"The Highly Sensitive Person's Workbook","description":"\u003ch2\u003eWhat Is a Highly Sensitive Person?\u003c\/h2\u003e\u003cp\u003eA highly sensitive person (HSP) has a more reactive nervous system, processing stimuli more deeply. This can manifest as strong emotional responses, sensitivity to loud noises or bright lights, and a tendency to notice subtleties. While this trait is normal, it can sometimes feel isolating or overwhelming. Workbooks specifically for HSPs provide a safe space for exploration.\u003c\/p\u003e\u003ch2\u003eThe Role of Workbooks in Mental Health\u003c\/h2\u003e\u003cp\u003eWorkbooks are widely used in cognitive-behavioural therapy and other therapeutic approaches. They offer exercises that help users identify un\u003c\/p\u003e","brand":"UkVitalityVitamins","offers":[{"title":"Default Title","offer_id":46711858725025,"sku":null,"price":24.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61Us6MKupiL._SL1500.jpg?v=1784303645","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/the-highly-sensitive-persons-workbook-gb-0767903374","provider":"UkVitalityVitamins","version":"1.0","type":"link"}