{"product_id":"thorne-high-potency-vitamin-c-en-gb-b005izixc4","title":"THORNE - High Potency Vitamin C - Ascorbic Acid with Calcium, Magnesium \u0026 Potassium - 42 Servings","description":"\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is best known for its role in supporting the immune system. It stimulates the production and function of white blood cells, helping the body defend against pathogens. As a powerful antioxidant, it neutralises free radicals, which can cause cellular damage and contribute to ageing and chronic conditions. By scavenging these harmful compounds, vitamin C promotes long-term cellular health.\u003c\/p\u003e\u003cp\u003eAnother crucial benefit is collagen synthesis. Collagen is a structural protein that underpins skin, bones, tendons, and blood vessels. Adequate vitamin C intake helps maintain skin elasticity, wound healing, and joint integrity. THORNE's formula also includes calcium, magnesium, and potassium, which support bone health, nerve function, and muscle contraction. The buffered form (mineral ascorbates) offers a gentler option for those with sensitive stomachs, making it easier to take higher doses without digestive upset.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Might You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C is a water-soluble nutrient that plays a vital role in many bodily functions. As an essential vitamin, it must come from diet or supplements because the body cannot produce it. THORNE's High Potency Vitamin C delivers 1,000 mg of ascorbic acid per serving, combined with buffering minerals—calcium, magnesium, and potassium—to improve absorption and minimise stomach discomfort. This formula is designed to support immune function, promote collagen synthesis for healthy skin and connective tissues, and provide antioxidant protection. Whether you want to bolster daily wellness or address specific health goals, this third-party certified supplement offers a reliable, high-quality option.\u003c\/p\u003e\u003ch2\u003eTypes of Vitamin C Supplements\u003c\/h2\u003e\u003cp\u003eVitamin C supplements come in various forms. Ascorbic acid is the most common, a pure, highly concentrated form that is inexpensive and widely available. However, it can be acidic and may cause gastrointestinal discomfort at high doses. Buffered vitamin C, like THORNE's, combines ascorbic acid with alkaline minerals to neutralise acidity, offering a more gentle experience with added mineral benefits.\u003c\/p\u003e\u003cp\u003eOther forms include sodium ascorbate (buffered but higher in sodium), liposomal vitamin C (encapsulated for enhanced absorption), and whole-food sources like acerola cherry or camu camu, which contain naturally occurring vitamin C with bioflavonoids. THORNE's mineral ascorbate blend provides a balance of potency, tolerability, and added nutritional value, making it a top choice for high-dose vitamin C without harshness.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Vitamin C Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin C supplement, consider dosage, form, and add-ons. For daily maintenance, 500–1,000 mg is typical; higher doses (2,000 mg or more) may be used for short-term immune support. THORNE's product provides 1,000 mg per serving (two capsules), a potent yet manageable amount. The buffered form suits those who experience stomach irritation from standard ascorbic acid.\u003c\/p\u003e\u003cp\u003eLook for third-party certification to guarantee quality and label accuracy. THORNE's supplement is independently tested, verifying ingredients match the label and contaminant levels are safe. If you have dietary restrictions, note this product is gluten-free, dairy-free, and soy-free, making it suitable for many sensitive individuals. THORNE is trusted by professional sports teams and recommended by health care practitioners, reflecting a commitment to quality and efficacy.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe suggested use is two capsules daily, providing 42 servings per bottle. Vitamin C is water-soluble, so excess is excreted, but very high doses (over 2,000 mg per day) may cause digestive issues like diarrhoea or cramping. Start with the recommended serving and adjust based on tolerance. Pregnant or nursing women, those with kidney disorders, or individuals on medication should consult a health care professional before starting any supplement.\u003c\/p\u003e\u003cp\u003eVitamin C can increase iron absorption, so those with haemochromatosis or iron overload should use caution. This supplement is safe for most adults when taken as directed. Store in a cool, dry place and keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take THORNE Vitamin C on an empty stomach?\u003c\/strong\u003e\u003cbr\u003eThe buffered form is designed to be gentle, but some individuals may experience mild discomfort. Taking it with food is recommended if you have a sensitive stomach.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product suitable for vegetarians?\u003c\/strong\u003e\u003cbr\u003eYes, the capsules are vegetarian-friendly. They are made from hypromellose and contain no animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does this compare to liposomal vitamin C?\u003c\/strong\u003e\u003cbr\u003eLiposomal vitamin C is formulated for enhanced absorption via lipid encapsulation. THORNE's mineral ascorbate provides a high dose with added minerals and good bioavailability, but liposomal options may achieve higher blood levels per milligram. However, this product offers a convenient and cost-effective alternative with proven efficacy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I split the dose throughout the day?\u003c\/strong\u003e\u003cbr\u003eYes, splitting the two capsules into separate servings may improve absorption and reduce any potential digestive discomfort. Vitamin C has a half-life of about 30 minutes in the blood, so smaller, frequent doses can maintain steady levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this product third-party tested?\u003c\/strong\u003e\u003cbr\u003eYes, it is third-party certified to ensure purity and potency, giving you confidence in what you're consuming.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. The information provided is for general purposes and does not replace medical advice. These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"THORNE","offers":[{"title":"Default Title","offer_id":46715898200225,"sku":null,"price":41.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71n0DOcc2UL._AC_SL1500.jpg?v=1784397677","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/thorne-high-potency-vitamin-c-en-gb-b005izixc4","provider":"UkVitalityVitamins","version":"1.0","type":"link"}