{"product_id":"three-arrows-shine-vitamin-d3-k2-mk4-5000-iu-90-softgels-b0c2qnxbw1","title":"Three Arrows Shine Vitamin D3 K2 MK4 5000 IU + K2 500 mcg, 90 Softgels","description":"\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\u003cp\u003eThree Arrows Shine combines vitamin D3 and vitamin K2 to support your daily wellness. This formulation contributes to several aspects of health:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Vitamin D and vitamin K contribute to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Vitamin D contributes to normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMood and Neurological Health:\u003c\/strong\u003e Vitamin D contributes to normal psychological function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardiovascular Health:\u003c\/strong\u003e Vitamin K contributes to normal blood clotting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Function:\u003c\/strong\u003e Vitamin D contributes to normal muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by the synergy of D3 and K2, providing a comprehensive approach to your health.\u003c\/p\u003e\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\u003cp\u003eMany people take vitamin D3 for its recognized benefits, but without sufficient vitamin K2, the calcium that D3 helps absorb may not be properly utilised. Vitamin D3 enhances calcium absorption from the diet, while vitamin K2 directs that calcium to the bones and teeth, where it is needed most, rather than allowing it to accumulate elsewhere. This partnership optimises the effectiveness of both nutrients, making them more beneficial together than when taken separately.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\u003cp\u003eThe synergy between vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone) involves complementary biological mechanisms. Vitamin D3 supports the production of calcium-binding proteins in the gut, enhancing calcium absorption. Meanwhile, vitamin K2 activates key proteins—including osteocalcin and matrix GLA protein (MGP)—that help direct calcium to the bones and teeth, while maintaining normal calcium balance in the body. Osteocalcin, when activated by vitamin K2, incorporates calcium into the bone matrix, contributing to bone strength and density. MGP helps maintain normal calcium balance in the arteries, supporting cardiovascular health. By taking D3 and K2 together, you ensure that the calcium you consume is absorbed and properly utilised.\u003c\/p\u003e\u003ch2\u003eWhat Makes This D3 + K2 Combination Effective?\u003c\/h2\u003e\u003cp\u003eThree Arrows Shine Vitamin D3 K2 MK4 is formulated with careful attention to dosage and form. Each soft gel capsule provides 5000 IU of vitamin D3 (as cholecalciferol) and 500 mcg of vitamin K2 as menaquinone-4 (MK-4). MK-4 is a well-studied form of vitamin K2 used in clinical research for bone and cardiovascular health. While MK-7 has a longer half-life, MK-4 is rapidly utilised by the body and particularly effective for bone metabolism. This supplement is third-party tested for purity and potency, and it is certified non-GMO, gluten-free, dairy-free, and soya-free. These quality assurances make it a reliable choice for those with dietary sensitivities or who prioritise clean ingredients.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take vitamin D3 and K2 together?\u003c\/h3\u003e\u003cp\u003eYes, taking them together is recommended for optimal synergy. Many experts suggest combining them to ensure proper calcium utilisation.\u003c\/p\u003e\u003ch3\u003eWhen is the best time to take this supplement?\u003c\/h3\u003e\u003cp\u003eSince vitamin D3 is fat-soluble, it is best absorbed when taken with a meal that contains fat. A single soft gel capsule daily with food is recommended.\u003c\/p\u003e\u003ch3\u003eAre there any side effects or interactions?\u003c\/h3\u003e\u003cp\u003eVitamin D3 and K2 are generally well tolerated. However, if you are taking blood thinners (such as warfarin), consult your health care provider before taking vitamin K2, as it may interfere with medication. Always speak with a health care professional before starting any new supplement regimen.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eThe suggested serving is one soft gel capsule daily, preferably with a meal. Each bottle contains 90 softgels, providing a 90-day supply. As with any dietary supplement, it is advisable to consult with a health care provider to determine the appropriate dosage for your individual needs.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the European Medicines Agency. This product is not intended to diagnose, treat, , or prevent any disease. This is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Three Arrows","offers":[{"title":"Default Title","offer_id":46725537595553,"sku":null,"price":32.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/610TkotpaCL._AC_SL1500.jpg?v=1784563575","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/three-arrows-shine-vitamin-d3-k2-mk4-5000-iu-90-softgels-b0c2qnxbw1","provider":"UkVitalityVitamins","version":"1.0","type":"link"}