{"product_id":"traditional-medicinals-smooth-move-senna-50-capsules-b000nhj3oy","title":"Traditional Medicinals Smooth Move Senna Capsules, 50 Capsules","description":"\u003ch2\u003eKey Benefits of Senna for Digestive Health\u003c\/h2\u003e\u003cp\u003eSenna, derived from the leaves and pods of Cassia angustifolia, has a traditional herbal use in providing relief from occasional constipation.* By gently encouraging bowel movements, it supports regularity and helps maintain digestive comfort. Many find it particularly useful during travel, dietary changes, or stressful periods when normal bowel rhythm may be disturbed. As a plant-based option with centuries of use, senna offers a natural approach to bowel health.\u003c\/p\u003e\u003cp\u003eIt is essential to note that senna is intended for short-term use only. If constipation persists, consult a health care practitioner to identify underlying causes. Always adhere to the recommended dosage to minimise the risk of discomfort.\u003c\/p\u003e\u003ch2\u003eWhat to Look For in a Senna Supplement\u003c\/h2\u003e\u003cp\u003eQuality is paramount when selecting a senna supplement. Traditional Medicinals sources senna from trusted growers and adheres to rigorous quality control protocols. Their capsules contain pure senna without unnecessary additives. Look for products with clear dosage instructions and those manufactured in facilities following Good Manufacturing Practise (GMP).\u003c\/p\u003e\u003cp\u003eSenna is available in various formats: capsules, tablets, teas, and liquid extracts. Capsules provide convenience and precise dosing, making them a popular choice. If a gentler option is preferred, senna tea may be considered, whilst capsules often deliver more consistent results.\u003c\/p\u003e\u003ch2\u003eHow to Take Smooth Move Senna Capsules\u003c\/h2\u003e\u003cp\u003eFor optimal results, take 2 capsules once daily with a full glass of water, preferably at bedtime. A bowel movement typically occurs within 6 to 12 hours, so taking them before bed often leads to relief the next morning. Do not exceed the recommended serving. Use for no more than one week unless directed by a health care professional. If you are pregnant, breastfeeding, or have a medical condition, consult your doctor prior to use.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions About Senna\u003c\/h2\u003e\u003ch3\u003eHow quickly does Smooth Move Senna work?\u003c\/h3\u003e\u003cp\u003eMost individuals experience a bowel movement within 6 to 12 hours after taking the capsules. For best results, take at bedtime to allow overnight action.\u003c\/p\u003e\u003ch3\u003eCan I take Smooth Move Senna every day?\u003c\/h3\u003e\u003cp\u003eSenna is intended for occasional use only. Daily prolonged use may lead to dependence or electrolyte imbalance. If constipation persists, seek advice from a health care provider.\u003c\/p\u003e\u003ch3\u003eIs senna safe for long-term use?\u003c\/h3\u003e\u003cp\u003eNo, senna should not be used for more than one week without medical supervision. Overuse can cause laxative dependency and other health issues.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eSome individuals may experience mild abdominal cramping, gas, or diarrhoea. If these symptoms continue, discontinue use. Always maintain adequate hydration while taking senna.\u003c\/p\u003e\u003ch2\u003eWhat Is Smooth Move Senna?\u003c\/h2\u003e\u003cp\u003eSmooth Move Senna by Traditional Medicinals is a time-honoured herbal preparation formulated to help maintain healthy bowel function. Made from the leaves and pods of the senna plant (Cassia angustifolia), this stimulant laxative has been used for centuries in traditional herbal medicine to relieve occasional constipation. Each bottle contains 50 vegetarian capsules, with a recommended serving size of 2 capsules. Senna works by gently stimulating the intestinal muscles, encouraging natural elimination when used as directed.\u003c\/p\u003e\u003cp\u003e*This product is a traditional herbal medicinal product for use in the relief of occasional constipation, based on traditional use only. Always read the label and follow directions for use.\u003c\/p\u003e","brand":"Traditional Medicinals","offers":[{"title":"Default Title","offer_id":46714581581985,"sku":null,"price":32.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71JE6b-RFDL._AC_SL1500.jpg?v=1784383359","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/traditional-medicinals-smooth-move-senna-50-capsules-b000nhj3oy","provider":"UkVitalityVitamins","version":"1.0","type":"link"}