{"product_id":"vitamin-b12-1000mcg-timed-release-tablets-b0bybhdhl2","title":"Vitamin B12 1000mcg Timed Release Tablets, 60 Tablets","description":"\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several important functions in the body. According to EFSA, vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal red blood cell formation, and normal homocysteine metabolism. It also has a role in the process of cell division and normal psychological function. This makes it a vital nutrient for maintaining energy levels, mental clarity, and overall vitality.\u003c\/p\u003e\u003cp\u003eOur timed-release tablets provide 1,000 mcg of cyanocobalamin, a well-absorbed form of vitamin B12. The slow release helps maintain steady levels throughout the day, supporting these key bodily functions consistently.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a varied and balanced diet. It is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eWho Should Consider a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eWhile anyone can benefit from ensuring adequate B12 intake, certain groups are more at risk of low levels:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetarians and vegans:\u003c\/strong\u003e As B12 is predominantly found in animal products, those following plant-based diets may not get enough from food alone. This supplement is free from animal-derived ingredients, making it a suitable choice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e With age, the stomach produces less acid, which can reduce B12 absorption from food. Supplementing with a pure form helps maintain healthy levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndividuals with digestive issues:\u003c\/strong\u003e Conditions such as Crohn's disease, coeliac disease, or atrophic gastritis can impair absorption. A timed-release formula offers consistent support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThose needing an energy boost:\u003c\/strong\u003e If you often feel fatigued, B12 may help your body efficiently convert nutrients into energy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eNot all B12 supplements are created equal. Here are key factors to consider:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm of B12:\u003c\/strong\u003e This supplement contains cyanocobalamin, a stable and well-researched form that the body converts into active coenzymes. It is the most cost-effective and widely used form in oral supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e At 1,000 mcg per tablet, this product provides a high-dose suitable for correcting deficiencies or ensuring adequate intake, especially for those with absorption concerns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery method:\u003c\/strong\u003e Timed-release tablets release B12 gradually over several hours, mimicking natural absorption and reducing the spike-and-crash associated with immediate-release formulae.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity and additives:\u003c\/strong\u003e This formula is free from gluten, lactose, sugar, and artificial colours or flavours. It is suitable for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue:\u003c\/strong\u003e With 60 tablets per bottle (a two-month supply at one tablet daily), this product provides convenient, long-lasting support.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential water-soluble vitamin that your body cannot produce on its own. It must be obtained through diet or supplementation. Natural sources include meat, fish, eggs, and dairy, but many people struggle to get enough from food alone. A deficiency can lead to fatigue, weakness, and cognitive difficulties, making supplementation a practicable solution for maintaining optimal health.\u003c\/p\u003e\u003cp\u003eEach tablet in this formula provides 1,000 mcg of vitamin B12, a potent dose designed to meet and exceed daily requirements. The timed-release delivery ensures a steady supply of B12 to your system, maximising absorption and efficacy.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eFor adults, the recommended dietary allowance (RDA) for vitamin B12 is 2.4 mcg per day, but therapeutic doses for supplementation often range from 500 to 5,000 mcg. This product provides 1,000 mcg per tablet, a dose that is safe for daily uses and well within established tolerable upper intake levels.\u003c\/p\u003e\u003cp\u003eTake one tablet daily with a meal and a full glass of water. The timed-release formulation works best when swallowed whole—do not crush or chew the tablet. Consistency is key for maintaining steady B12 levels.\u003c\/p\u003e\u003cp\u003eIf you have a known deficiency or medical condition, consult your health care provider before starting any new supplement.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take more than one tablet per day?\u003c\/strong\u003e While B12 is water-soluble and excess is generally excreted, it is recommended to follow the serving size of one tablet daily unless otherwise directed by a health care professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this supplement safe for long-term uses?\u003c\/strong\u003e Yes, vitamin B12 is safe for long-term supplementation at recommended doses. There are no known adverse effects from prolonged uses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes timed-release mean it works better than regular tablets?\u003c\/strong\u003e Timed-release formulations can provide a more even distribution of B12, which may benefit individuals with absorption issues or those who prefer a sustained release over a single dose.\u003c\/p\u003e\u003ch2\u003eProduct Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHigh potency: 1,000 mcg of vitamin B12 per tablet\u003c\/li\u003e\n\u003cli\u003eTimed-release formula for steady absorption\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli\u003eFree from gluten, lactose, sugar, and artificial additives\u003c\/li\u003e\n\u003cli\u003e60 tablets per bottle (two-month supply)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUsage Instructions\u003c\/h3\u003e\u003cp\u003eAdults take one (1) tablet daily with food. Do not exceed recommended dose. Store in a cool, dry place. Keep out of reach of children. If you are pregnant, nursing, or taking any medications, consult your doctor before uses.\u003c\/p\u003e","brand":"Fusion Shop Store","offers":[{"title":"Default Title","offer_id":46725280661665,"sku":null,"price":31.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/71DWXlbnTKL._AC_SL1500.jpg?v=1784561956","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-b12-1000mcg-timed-release-tablets-b0bybhdhl2","provider":"UkVitalityVitamins","version":"1.0","type":"link"}