{"product_id":"vitamin-b12-powder-cyanocobalamin-20mg-500g-en-gb-b00f7ooal4","title":"BulkSupplements.com Vitamin B12 Powder - Cyanocobalamin, 20mg per Serving, 500g","description":"\u003ch2\u003eKey Benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several important bodily functions. It plays a part in normal energy-yielding metabolism, helping to convert food into energy. The vitamin also supports normal red blood cell formation and the normal functioning of the nervous system. Additionally, B12 contributes to normal homocysteine metabolism, which is beneficial for cardiovascular health. These are all authorised EFSA health claims, ensuring you get a supplement that delivers what it promises.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin B12 and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is an essential water-soluble vitamin that your body cannot produce on its own. It is vital for red blood cell formation, neurological function, and DNA synthesis. Without adequate B12, these processes may be compromised. This vitamin is naturally found in animal products, making deficiency common amongst vegetarians, vegans, and those with absorption issues. The BulkSupplements.com Vitamin B12 Powder supplies cyanocobalamin, a stable, highly absorbable form. Each serving provides 20 mg (20,000 mcg) of vitamin B12, a potent dose to help maintain optimal levels.\u003c\/p\u003e\u003ch2\u003eWho Should Take a Vitamin B12 Supplement?\u003c\/h2\u003e\u003cp\u003eCertain groups are at higher risk for B12 deficiency. Vegans and vegetarians often lack dietary sources like meat, eggs, and dairy. Older adults frequently have reduced stomach acid, impairing B12 absorption. Individuals with digestive disorders such as Crohn’s disease or coeliac disease, as well as those who have had gastric surgery, may also struggle. People taking metformin or proton pump inhibitors can deplete B12 stores. Supplementing with a high-quality B12 powder can help address these gaps.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best B12 Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the form, dosage, and purity. Cyanocobalamin is the most researched and cost-effective form, with excellent stability. While methylcobalamin is sometimes touted, cyanocobalamin converts effectively to active forms. The powder allows flexible dosage—simply mix with water or your favourite beverage. Dosage: This product provides 20 mg (20,000 mcg) per serving, ideal for significant replenishment. The bulk format (500g) offers over 250 servings. The powder is gluten-free and manufactured in a cGMP compliant facility, with third-party testing for purity and potency.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and How to Take B12\u003c\/h2\u003e\u003cp\u003eTypical B12 supplementation ranges from 500 to 5,000 mcg daily for deficiency. Higher doses (20 mg) are often used under professional guidance. As a dietary supplement, mix 1 scoop (approximately 20 mg) with water, juice, or a smoothie once daily, or as directed by your health care provider. Vitamin B12 is water-soluble, so excess is excreted, making toxicity rare. However, consult a physician before starting any new supplement regimen, especially if you have medical conditions or take medications.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan you take too much B12?\u003c\/strong\u003e Vitamin B12 is generally safe even at high doses because excess is excreted. No upper limit has been established, but megadoses may cause mild side effects like diarrhoea or itching in sensitive individuals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs cyanocobalamin the same as methylcobalamin?\u003c\/strong\u003e No. Cyanocobalamin is synthetic and requires conversion; it is highly stable and effective for most. Methylcobalamin is already active but less stable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy choose powder over capsules?\u003c\/strong\u003e Powder offers flexible dosage and is easy to mix; it also avoids fillers and binders.\u003c\/p\u003e\u003ch2\u003eProduct Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHigh potency: 20 mg (20,000 mcg) of vitamin B12 per serving\u003c\/li\u003e\n\u003cli\u003eForm: Cyanocobalamin powder for reliable absorption\u003c\/li\u003e\n\u003cli\u003eBulk size: 500 g provides over 250 servings\u003c\/li\u003e\n\u003cli\u003eGluten-free and manufactured in a cGMP certified facility\u003c\/li\u003e\n\u003cli\u003eThird-party tested for quality and purity\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUsage Instructions\u003c\/h3\u003e\u003cp\u003eAs a dietary supplement, mix 1 scoop (approximately 20 mg) with water or your preferred beverage daily. Store in a cool, dry place. Uses only as directed. If you are pregnant, nursing, or have a medical condition, consult your health care provider before uses. This product is a food supplement and should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended dose. Keep out of reach of children.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement. It should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended dose. Keep out of reach of children.\u003c\/p\u003e","brand":"BulkSupplements.com","offers":[{"title":"Default Title","offer_id":46719161008289,"sku":null,"price":30.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/0043\/3313\/files\/61zLAg6IYVL._AC_SL1500.jpg?v=1784477256","url":"https:\/\/ukvitalityvitamins.co.uk\/products\/vitamin-b12-powder-cyanocobalamin-20mg-500g-en-gb-b00f7ooal4","provider":"UkVitalityVitamins","version":"1.0","type":"link"}